Transforming Shame Into Wholeness

Transform shame into wholeness in an immersive workshop. Through movement, breath, and experiential exercises, you’ll explore how shame manifests in the body, challenge limiting narratives, and reclaim authenticity in a supportive group setting. If shame keeps you small, hidden, or disconnected, this workshop offers a space to release old stories and step into self-compassion. No prior experience needed - just a willingness to show up for yourself. Location: 150 W. 28th St. Ste. 1101 B; New York, NY 10001 | Saturday, May 31 | 10 AM - 4 PM | $50 investment. *Interview required to participate. Sliding Scale Offered.