Dialectical Behavior (DBT) Support Groups in Nashville, TN

See all support groups in Nashville
Photo of Linda Hardy, Licensed Professional Counselor in Nashville, TN
DBT skills training groups
Licensed Professional Counselor, LPC
Verified
Verified
"Online 90-min. weekly groups to learn and practice DBT coping skills. Main goals of the skills are to manage emotions, manage impulses, and be more effective in relationships with others. "
(504) 305-8603
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Group meets in:
Nashville, TN 37205
Photo of Karl S Bolton, Drug & Alcohol Counselor in Nashville, TN
Exploring Queerness
Drug & Alcohol Counselor, LADAC, II
Verified
Verified
"This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ..."
(615) 258-6794
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Group meets in:
Nashville, TN 37216
Photo of Stephanie Hathcock Vaughn, Psychologist in Nashville, TN
DBT Skills Group (multiple)
Psychologist, PsyD
Verified
Verified
"Multiple TELEHEALTH DBT groups including Radically Open DBT (RO- DBT ). $100per group session. Adolescents and adults "
(615) 745-1019
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Group meets in:
Nashville, TN 37215
Photo of Rachel Hammons, Counselor in Nashville, TN
ASD Support and Process Group
Counselor, MA, LPCMHSP, NCC
Verified
Verified
"This is an adult, in person support and process group for individuals diagnosed with or who suspect diagnosis of Autism Spectrum Disorder. It will be a safe place to meet, connect with, and process with other adults on the spectrum. ..."
(615) 471-7560
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Group meets in:
Nashville, TN 37212
Photo of Sally Roesch, Licensed Professional Counselor in Nashville, TN
Radically Open DBT
Licensed Professional Counselor, LPC, NCC
Verified
Verified
"RO- DBT teletherapy skills group is for disorders of overcontrol such as chronic depression, anxiety disorders, Anorexia Nervosa, Avoidant Personality Disorder, Obsessive-Compulsive Disorder, and Autism Spectrum disorders. The skills taught focus on openness to feedback (even when it is challenging), flexibility ..."
(615) 240-2841
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Group meets in:
Nashville, TN 37215
Waitlist for new clients
Photo of Maria Genduso, Pre-Licensed Professional in Nashville, TN
DBT-Informed Skills Group
Pre-Licensed Professional, MS
Verified
Verified
"Our DBT skills group allows individuals to meet 4 times a week to learn and practice skills to better overcome life's challenges. The group uses roleplay, expressive arts (such as drawing, journaling, and movement), talk-therapy, and processing with a trained ..."
(615) 205-8615
Group meets in:
Nashville, TN 37203
Waitlist for new clients
Photo of Eboni N Webb, Psychologist in Nashville, TN
Adolescent DBT-Senior High Girls (Nashville)
Psychologist, PsyD, HSP
Verified
Verified
" DBT skills group led by comprehensively trained DBT therapists. Taught in concurrent family format where teens are in one room and parents are learning skills in another room. One parent must be in attendance at all classes. "
(615) 745-1066
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Group meets in:
Nashville, TN 37210
Photo of Stephanie Hathcock Vaughn, Psychologist in Nashville, TN
DBT Skills Group
Psychologist, PsyD
Verified
Verified
"Virtual Dialectical Behavior Therapy ( DBT ) Skills Group for adults. This DBT group is the real thing, not " DBT informed." We use Marsha Linehan's workbook and cover all of the essentials. Learn real coping skills to apply to your daily life. "
(615) 745-1019
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Group meets in:
Nashville, TN 37215
Photo of Sally Roesch, Licensed Professional Counselor in Nashville, TN
DBT Group
Licensed Professional Counselor, LPC, NCC
Verified
Verified
"Online DBT group for adults. This group is the real thing. We strive for adherence to the founder's (Marsha Linehan) original model and use the materials recommended by the LInehan Board of Certification. "
(615) 240-2841
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Group meets in:
Nashville, TN 37215
Photo of Diana Partington, Licensed Professional Counselor in Nashville, TN
Adult DBT group Online
Licensed Professional Counselor, LPC, MHSP, MEd
Verified
Verified
"Online DBT groups for Adults offered on Friday and Saturday mornings weekly. DBT Group focuses on training skills that are helpful for managing overwhelming emotions, getting through a crisis without making it worse, setting boundaries and asking for what you ..."
(615) 205-4476
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Group meets in:
Nashville, TN 37212
Photo of Stephanie Hathcock Vaughn, Psychologist in Nashville, TN
Teen DBT Skills Group
Psychologist, PsyD
Verified
Verified
"Telehealth DBT Skills Group. Weekly group taught by a licensed clinician. Focusing on skills such as Emotion Regulation and Distress Tolerance. "
(615) 745-1019
View
Group meets in:
Nashville, TN 37203
Photo of Sara Minges in Nashville, TN
How To Fight Barbie... and Win
BA, MS
"Tired of the yo-yo roller coaster ride? Wish you could just lose weight and keep it off? Do you want to fit into your favorite jeans again and love your body, without dieting? This group is for you! Facilitator Sara ..."
(913) 227-4217
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Group meets in:
Nashville, TN 37206
Photo of Vertava Health - Midtown Nashville, Treatment Center in Nashville, TN
DBT Informed Intensive Outpatient Program
Treatment Center
Verified
Verified
"Our DBT skills group allows individuals to meet 4 times a week to learn and practice skills to better overcome life's challenges. The group uses roleplay, expressive arts (such as drawing, journaling, and movement), talk-therapy, and processing with a trained ..."
(615) 240-5543
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Group meets in:
Nashville, TN 37203
Photo of Diversity ABA, Pre-Licensed Professional in Nashville, TN
African American Men Relationships Infidelity
Pre-Licensed Professional, PhD, (ABD), BCBA
Verified
Verified
"The purpose of this group is to provide a safe and competent space for African American men who are seeking help with infidelity/faithfulness in a long term relationship (marriage). Participants will learn skills in psychological flexibility, values clarification, mindfulness and ..."
(615) 581-2273
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Group meets in:
Nashville, TN 37211
Not accepting new clients
Photo of Heather Canonico, Pre-Licensed Professional in Nashville, TN
Adult DBT Skills Group
Pre-Licensed Professional
Verified
Verified
"This psychoeducational group is open to individuals ages 16+ who would like to learn about skills such as distress tolerance, mindfulness, and emotional regulation. It is recommended to attend this group in addition to individual therapy. Members are welcome to ..."
(615) 857-6362
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Group meets in:
Nashville, TN 37203
Not accepting new clients
Photo of PSYCHe, PLLC, Treatment Center in Nashville, TN
Online DBT Skills Group
Treatment Center, PsyD
Verified
Verified
"There are multiple DBT groups: Monday 5:00pm-6:30pm, Wednesday 4pm-5:30pm CT and 7pm-8:30pm ET, Thursdays 5:30-6pm ET "
(615) 933-2637
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Group meets in:
Nashville, TN 37215
Photo of Heather Alesch, Psychologist in Nashville, TN
DBT Skills Group
Psychologist, MEd, PsyD
Verified
Verified
"The DBT Skills Group will meet weekly for a one hour session. This psychoeducational group is open to individuals ages 16+ who would like to learn about skills such as distress tolerance, mindfulness, and emotional regulation. This is a hybrid ..."
(615) 398-6127
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Group meets in:
Nashville, TN 37203
Photo of PSYCHe, PLLC, Treatment Center in Nashville, TN
Virtual Adolescent DBT Skills Groups
Treatment Center, PsyD
Verified
Verified
"Wednesday 4:00pm-5:30pm or Thursday 4:00pm-5:30pm "
(615) 933-2637
View
Group meets in:
Nashville, TN 37215

More Groups Nearby

Photo of Linda Hardy, Licensed Professional Counselor in Nashville, TN
DBT skills training groups
Licensed Professional Counselor, LPC
Verified
Verified
"Online 90-min. weekly groups to learn and practice DBT coping skills. Main goals of the skills are to manage emotions, manage impulses, and be more effective in relationships with others. "
(504) 305-8603
View
Group meets in:
Nashville, TN 37205
Photo of Rachel Hammons, Counselor in Nashville, TN
ASD Support and Process Group
Counselor, MA, LPCMHSP, NCC
Verified
Verified
"This is an adult, in person support and process group for individuals diagnosed with or who suspect diagnosis of Autism Spectrum Disorder. It will be a safe place to meet, connect with, and process with other adults on the spectrum. ..."
(615) 471-7560
View
Group meets in:
Nashville, TN 37212

See more therapy options for Nashville

What is the difference between Group Therapy and a Support Group?
Nashville Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Nashville is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Nashville are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Nashville allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Nashville can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.