Adults Support Groups in Nashville, TN

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Photo of Jiffy Dahlgren, Licensed Professional Counselor in Nashville, TN
Experiential Therapeutic Group
Licensed Professional Counselor, LPC, MHSP
Verified
"The goal of group is to facilitate growth, healing, and self-development in a safe space through sharing your own experiences and building relationships with likeminded people in our community. It is designed to support individuals who struggle with anxiety, depression, ..."
(615) 229-6844 
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Group meets in:
Nashville, TN 37203
Photo of Beth Barnard, Clinical Social Work/Therapist in Nashville, TN
The Family Life Group
Clinical Social Work/Therapist, LCSW, ACSW
Verified
"The Family Life Group begins with weekly sessions focused on thinking and learning about family structure, embracing and understanding differences in families, and the impact of transition, loss, or trauma. Members learn about relationship dynamics within families and discuss our ..."
(615) 807-0935 
Group meets in:
Nashville, TN 37205
Photo of Colleen Werner, Counselor in Nashville, TN
Body Image, Eating Disorders, & Disordered Eating
Counselor, MA, LPC, MHSP, (temp), NCC
Verified
"This virtual therapy group for body image/eating disorders/disordered eating is offered weekly on Tuesdays from 6:15-7:45pm. It’s open to folks 18+ anywhere in Tennessee as the group is via Zoom. No clinical eating disorder diagnosis is required to join the ..."
(615) 813-4758 
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Group meets in:
Nashville, TN 37205
Photo of Natalie LeQuang, Licensed Professional Counselor in Nashville, TN
Becoming Safely Embodied
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified
"Many trauma survivors fear their own bodies. Through nine skills, Becoming Safely Embodied provides a guide to help clients learn to calm their nervous systems, change thoughts, feelings, and body sensations to provide positive experiences, separate the past from the ..."
(410) 753-4631 
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Group meets in:
Nashville, TN 37212
Photo of Jay Shannon Daughtry, Pre-Licensed Professional in Nashville, TN
Pre/Post-divorce Co-Parenting Classes
Pre-Licensed Professional, MMFT
Verified
"Many states require a co-parenting class prior to the finalization of a divorce. Our "One Heart, Two Homes" curriculum is used to meet that requirement as well as provide ongoing support through individual and group therapy. those who could benefit ..."
(615) 933-4992 
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Group meets in:
Nashville, TN 37214
Photo of Harrison H Taylor, Clinical Social Work/Therapist in Nashville, TN
Experiential-psychodrama therapy group
Clinical Social Work/Therapist, LCSW
Verified
"Experiential-Psychodrama Therapy Group is co-ed for those adults who need emotional and spiritual recovery from the effects of any kind of addiction, codependency, perfectionism, grief, anxiety, depression, trauma, relationship issues, unresolved shame. A experiential-psychodrama small group can help you develop new ..."
(615) 601-2586 
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Group meets in:
Nashville, TN 37215
Photo of Karen Grossman, Clinical Social Work/Therapist in Nashville, TN
Young Woman's Group
Clinical Social Work/Therapist
Verified
"It is understandable to feel overwhelmed by life as a young woman. Self-esteem struggles, career confusion, relationship issues, friendship and family problems all weigh on one, just to name a few. It’s not unusual to struggle with self-doubt as one ..."
(615) 701-6691 
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Group meets in:
Nashville, TN 37204
Photo of Frank Byndloss, Psychologist in Nashville, TN
Black Men’s Therapy Group
Psychologist, PsyD
Verified
"Society has placed many stressors in the path of black men. Some of which people other than black men will never have to deal with and even have difficulty understanding. Whether it's due to trauma, family issues or navigating racism ..."
(615) 205-9357 
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Group meets in:
Nashville, TN 37203
Photo of Elizabeth J. Burton, Clinical Social Work/Therapist in Nashville, TN
Loss of Parent Grief Processing
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified
"The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ..."
(615) 209-9225 
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Group meets in:
Nashville, TN 37204
Photo of Tammy Daughtry, Pre-Licensed Professional in Nashville, TN
"One Heart, Two Homes" Co-parent Seminar
Pre-Licensed Professional, MMFT
""One Heart, Two Homes" Co-parenting Seminars are offered monthly or can be scheduled privately. For anyone seeking the four hour co-parenting class for the state of TN we are happy to work with you to complete this. Our class includes ..."
(615) 871-4264 
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Group meets in:
Nashville, TN 37214
Photo of Colleen Werner, Counselor in Nashville, TN
Virtual Adult DBT Skills Group
Counselor, MA, LPC, MHSP, (temp), NCC
Verified
"***Virtual group starting 1/21/22*** DBT skills group consists of learning skills to help manage overwhelming emotions, practice mindfulness, make it through difficult moments without making things worse, manage relationships, and more. DBT group is structured more like a class than ..."
(615) 813-4758 
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Group meets in:
Nashville, TN 37205
Photo of Natalie LeQuang, Licensed Professional Counselor in Nashville, TN
Sensorimotor Psychotherapy Skills Group
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified
"Sometimes in therapy words fail. Either we don’t have the words to describe our experience or we have told the narrative over and over and things don’t seem to resolve. Our bodies have inherent wisdom that tells the story of ..."
(410) 753-4631 
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Group meets in:
Nashville, TN 37212
Photo of Beth Barnard, Clinical Social Work/Therapist in Nashville, TN
Talking Together
Clinical Social Work/Therapist, LCSW, ACSW
Verified
"The Talking Together Group becomes a microcosm of life, as members discuss their own unique issues and learn more about their interactions with others, hence, learning more about themselves. By gaining and giving support, listening and responding to others, agreeing ..."
(615) 807-0935 
Group meets in:
Nashville, TN 37205
Photo of Natalie LeQuang, Licensed Professional Counselor in Nashville, TN
Interpersonal Process Group
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified
"This is a group for individuals of all genders who are looking to work through past adverse experiences in a group environment. Each group member is required to be in individual therapy, but that therapist does not need to be ..."
(410) 753-4631 
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Group meets in:
Nashville, TN 37212
Photo of Karl S Bolton, Drug & Alcohol Counselor in Nashville, TN
Exploring Queerness
Drug & Alcohol Counselor, LADAC, II
Verified
"This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ..."
(615) 258-6794 
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Group meets in:
Nashville, TN 37216
Photo of Barbara Sanders, LCSW, Clinical Social Work/Therapist in Nashville, TN
Peace, Grace, and Action Circles
Clinical Social Work/Therapist, LCSW
Verified
"These circles include guided meditation, music, movement, writing, sharing, and creating action steps in a small group, facilitating personal and community growth. We seek to change ourselves one by one so that we can prompt healing and transformation in the ..."
(615) 414-2553 
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Group meets in:
Nashville, TN 37215
Photo of Linda Hardy, Licensed Professional Counselor in Nashville, TN
DBT skills training groups
Licensed Professional Counselor, LPC
Verified
"Online 90-min. weekly groups to learn and practice DBT coping skills. Main goals of the skills are to manage emotions, manage impulses, and be more effective in relationships with others. "
(504) 305-8603 
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Group meets in:
Nashville, TN 37205
Photo of Sara Minges Life Coach in Nashville, TN
How To Fight Barbie... and Win
BA, MS
"Tired of the yo-yo roller coaster ride? Wish you could just lose weight and keep it off? Do you want to fit into your favorite jeans again and love your body, without dieting? This group is for you! Facilitator Sara ..."
(913) 244-8786 
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Group meets in:
Nashville, TN 37206
Photo of Inspirational Life Coaching, LLC - Counselor in Nashville, TN
Anger Management Class
MA, BS, CPLC, CHT
"ANGER MANAGEMENT 8 HOUR CLASS STARTS ON March 5, 6, 12, 13, 19, 20, 26 and 27, April 2, 3, 9, 10, 16,, 17, 23, 24, 30 and May 7, 8, 14, 15, 21, 22, 28 and 29 - SPECIAL ..."
(615) 235-6424 
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Group meets in:
Nashville, TN 37211
Photo of KBR Mind, Body Integrative Practice , Clinical Social Work/Therapist in Nashville, TN
Expressive Arts + Community Health = Well Being
Clinical Social Work/Therapist, LCSW
Verified
"Expressive arts group integrated with process therapy, yoga and meditation drawing from a person centered and humanistic approach. Dance movement, poetry, music, storytelling and visual arts are used to facilitate imagination, discovery and growth. This group is specifically designed to ..."
(615) 492-3396 
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Group meets in:
Nashville, TN 37206


See more therapy options for Nashville

Adults Support Groups
The Nashville adult support groups listed here have identified their focus on adult therapy in Nashville, adult counseling, help for Nashville adults in therapy, or Nashville adult counseling. An adult support group in Nashville and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

What is the difference between Group Therapy and a Support Group?
Nashville Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Nashville is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Nashville are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.