Child and Family Therapy Collective is a growing Private Practice in Nashville, TN providing mental health services to children and families. We use data driven evidence-based practices to inform clinical care as we work with you as part of your collective team. We believe that children/teens deserve access to their childhood and it is our collective job to create opportunity and access for them to thrive. As we work to bring children and teens access to their worlds, you, the caregiver, are at the center to continue to deliver treatment at home.
Hosted by Child Family Therapy Collective
Clinical Social Work/Therapist, LCSW
Group meets in Nashville, TN 37205
Child and Family Therapy Collective is a growing Private Practice in Nashville, TN providing mental health services to children and families. We use data driven evidence-based practices to inform clinical care as we work with you as part of your collective team. We believe that children/teens deserve access to their childhood and it is our collective job to create opportunity and access for them to thrive. As we work to bring children and teens access to their worlds, you, the caregiver, are at the center to continue to deliver treatment at home.
This VIRTUAL group brings together women who identify as Autistic and/or ADHD (whether officially or self-diagnosed) in high-masking jobs to explore the impact of showing up in a world built for neurotypicals. In this group, 6-8 women gather biweekly to discuss their goals related to work, life, and self-exploration. Common themes include unmasking, meeting sensory needs, communicating boundaries and emotions, reducing shame, and practicing self-compassion.
Hosted by Katy Hurst Counseling & Associates
Licensed Professional Counselor, MEd, LPC, MHSP
Group meets in Nashville, TN 37203
This VIRTUAL group brings together women who identify as Autistic and/or ADHD (whether officially or self-diagnosed) in high-masking jobs to explore the impact of showing up in a world built for neurotypicals. In this group, 6-8 women gather biweekly to discuss their goals related to work, life, and self-exploration. Common themes include unmasking, meeting sensory needs, communicating boundaries and emotions, reducing shame, and practicing self-compassion.
This 12-week group offers a neurodivergent-affirming approach to Dialectical Behavior Therapy (DBT) for Autistic, ADHD, AuDHD, PDA, and otherwise neurodiverse adults. We explore DBT skills—mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—through a lens that honors sensory, cognitive, and emotional differences. Led by Pamela L. Hicks, LMFT, a somatic and trauma-informed therapist, sessions blend education, somatic practices, and community discussion. You’ll gain tools for emotional regulation, communication, and self-compassion in a supportive space where your way of thinking and feeling is understood.
Hosted by Pamela L Hicks
Marriage & Family Therapist, LMFT, MMFT, MA, MS, MBA
Group meets in Nashville, TN 37212
This 12-week group offers a neurodivergent-affirming approach to Dialectical Behavior Therapy (DBT) for Autistic, ADHD, AuDHD, PDA, and otherwise neurodiverse adults. We explore DBT skills—mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—through a lens that honors sensory, cognitive, and emotional differences. Led by Pamela L. Hicks, LMFT, a somatic and trauma-informed therapist, sessions blend education, somatic practices, and community discussion. You’ll gain tools for emotional regulation, communication, and self-compassion in a supportive space where your way of thinking and feeling is understood.
Longing for deeper connection but unsure how to get there? The Emotional Intimacy Group is a supportive space for people who want to build healthier, more authentic relationships—with themselves and others. This group explores what it means to be emotionally present and the courage it takes to be truly seen. Everyone is welcome. $75 per session/ Reduced rates based on need/ Email lisa@nashvilletherapy.org for more info
Longing for deeper connection but unsure how to get there? The Emotional Intimacy Group is a supportive space for people who want to build healthier, more authentic relationships—with themselves and others. This group explores what it means to be emotionally present and the courage it takes to be truly seen. Everyone is welcome. $75 per session/ Reduced rates based on need/ Email lisa@nashvilletherapy.org for more info
Navigating the complexities of caring for individuals with neurodivergent conditions such as autism, dyslexia, ADHD, and more can be both deeply rewarding and immensely challenging. For caregivers, the journey is often marked by a unique set of hurdles and triumphs, requiring not just patience and dedication, but also understanding and specialized knowledge. This support group offers a nurturing space for caregivers to share experiences, insights, and coping strategies. In our meetings, you’ll find solace in knowing you are not alone. https://booking.cojilio.com/thehappyhour
Navigating the complexities of caring for individuals with neurodivergent conditions such as autism, dyslexia, ADHD, and more can be both deeply rewarding and immensely challenging. For caregivers, the journey is often marked by a unique set of hurdles and triumphs, requiring not just patience and dedication, but also understanding and specialized knowledge. This support group offers a nurturing space for caregivers to share experiences, insights, and coping strategies. In our meetings, you’ll find solace in knowing you are not alone. https://booking.cojilio.com/thehappyhour
At Nashville Brain Institute, we offer full psychiatric and neurological services. We are specialized in depression, anxiety, PTSD, dementia, brain trauma, opioid addiction, suboxone detox treatment. We have therapists working in the same clinic. The psychiatrist and therapist developed a customized treatment plan together for our clients. We don't just prescribe pills. We treat a person as an whole person of soul and body. We offer holistic approach of mental health treatment by using genetic testing, TMS (transcranial magnetic stimulation) treatment, and esketamine nasal spray (Spravato) treatment.
At Nashville Brain Institute, we offer full psychiatric and neurological services. We are specialized in depression, anxiety, PTSD, dementia, brain trauma, opioid addiction, suboxone detox treatment. We have therapists working in the same clinic. The psychiatrist and therapist developed a customized treatment plan together for our clients. We don't just prescribe pills. We treat a person as an whole person of soul and body. We offer holistic approach of mental health treatment by using genetic testing, TMS (transcranial magnetic stimulation) treatment, and esketamine nasal spray (Spravato) treatment.
Hold Me Tight® for Neurodivergent Couples: Conversations for Connection. This 8-week relationship enhancement program is based on Emotionally Focused Therapy (EFT), updated to be trauma-informed and accessible for neurodivergent bodies. Each session will help you deepen emotional connection, repair old hurts, and strengthen your bond as a couple.
Hosted by Pamela L Hicks
Marriage & Family Therapist, LMFT, MMFT, MA, MS, MBA
Group meets in Nashville, TN 37212
Hold Me Tight® for Neurodivergent Couples: Conversations for Connection. This 8-week relationship enhancement program is based on Emotionally Focused Therapy (EFT), updated to be trauma-informed and accessible for neurodivergent bodies. Each session will help you deepen emotional connection, repair old hurts, and strengthen your bond as a couple.
Dive into a supportive, transformative group experience using Internal Family Systems (IFS), Gestalt and Jungian techniques. Connect with your emotions, uncover your internal “parts,” and express yourself authentically. Your parts have a life of their own, and we will engage with them through curiosity, compassion, and creativity. By creating, reflecting, and integrating images, you’ll build self-awareness, emotional balance, and personal growth. You do NOT need to consider yourself an artist or have an artistic background to attend. Saturday January 10th 10:00am – 1:00 pm/ Reduced rates available based on need. Email lisa@nashvilletherapy.org for more info.
Dive into a supportive, transformative group experience using Internal Family Systems (IFS), Gestalt and Jungian techniques. Connect with your emotions, uncover your internal “parts,” and express yourself authentically. Your parts have a life of their own, and we will engage with them through curiosity, compassion, and creativity. By creating, reflecting, and integrating images, you’ll build self-awareness, emotional balance, and personal growth. You do NOT need to consider yourself an artist or have an artistic background to attend. Saturday January 10th 10:00am – 1:00 pm/ Reduced rates available based on need. Email lisa@nashvilletherapy.org for more info.
Navigating the complexities of caring for individuals with neurodivergent conditions can be both rewarding and challenging. For caregivers, the journey is often marked by a unique set of hurdles and triumphs, requiring not just patience and dedication, but also understanding and specialized knowledge. This support group, led by therapist, Hannah Schonewill, offers a nurturing space for caregivers to share experiences, insights, and coping strategies. In our meetings, you’ll find solace in knowing you are not alone. We’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources like specialized therapies and educational support.
Navigating the complexities of caring for individuals with neurodivergent conditions can be both rewarding and challenging. For caregivers, the journey is often marked by a unique set of hurdles and triumphs, requiring not just patience and dedication, but also understanding and specialized knowledge. This support group, led by therapist, Hannah Schonewill, offers a nurturing space for caregivers to share experiences, insights, and coping strategies. In our meetings, you’ll find solace in knowing you are not alone. We’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources like specialized therapies and educational support.
This monthly group provides neurodivergent parents and/or parents of neurodivergent kids with a safe space to receive support and psychoeducation about ADHD/autism. As a neurodivergent parent himself, facilitator and ADHD/autistic coach, Shane Thrapp, sees the unseen and underappreciated challenges of raising a child in a neurotypical world. He helps people understand their own brains, and the brains of their children, so they may build systems that harness the strengths, resilience, and passion within all of us.
OCD can co-occur with Autism, ADHD, trauma, anxiety, insomnia, and more.
This monthly group provides neurodivergent parents and/or parents of neurodivergent kids with a safe space to receive support and psychoeducation about ADHD/autism. As a neurodivergent parent himself, facilitator and ADHD/autistic coach, Shane Thrapp, sees the unseen and underappreciated challenges of raising a child in a neurotypical world. He helps people understand their own brains, and the brains of their children, so they may build systems that harness the strengths, resilience, and passion within all of us.
Navigating the complexities of living with neurodivergence can be both deeply rewarding and immensely challenging. This support group offers a nurturing space for people with neurodivergence and their loved ones to share experiences, insights, and coping strategies. We’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources like specialized therapies and educational support. Beyond practical advice, we’ll foster a sense of community where mutual support and empathy thrive. https://booking.cojilio.com/thehappyhour
Navigating the complexities of living with neurodivergence can be both deeply rewarding and immensely challenging. This support group offers a nurturing space for people with neurodivergence and their loved ones to share experiences, insights, and coping strategies. We’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources like specialized therapies and educational support. Beyond practical advice, we’ll foster a sense of community where mutual support and empathy thrive. https://booking.cojilio.com/thehappyhour
This monthly group provides neurodivergent parents and/or parents of neurodivergent kids with a safe space to receive support and psychoeducation about ADHD/autism. As a neurodivergent parent himself, facilitator and ADHD/autistic coach, Shane Thrapp, sees the unseen and underappreciated challenges of raising a child in a neurotypical world. He helps people understand their own brains, and the brains of their children, so they may build systems that harness the strengths, resilience, and passion within all of us.
OCD can co-occur with Autism, ADHD, trauma/PTSD, and insomnia.
This monthly group provides neurodivergent parents and/or parents of neurodivergent kids with a safe space to receive support and psychoeducation about ADHD/autism. As a neurodivergent parent himself, facilitator and ADHD/autistic coach, Shane Thrapp, sees the unseen and underappreciated challenges of raising a child in a neurotypical world. He helps people understand their own brains, and the brains of their children, so they may build systems that harness the strengths, resilience, and passion within all of us.
We’re so excited to announce Pre-TPAG (Preteen Processing & Art Group) — a new group for LGBTQIA+ and neurodivergent preteens, run by Payton Lindner, MMFT, starting November 12th and meeting biweekly on Wednesdays at 6 PM (through April 15 – no groups 11/26 or 12/24). This group is all about connection, creativity, and community. We’ll do one unique art or expressive project each week that serves as both a creative outlet and an easy entry point into conversation, friendship, and self-expression. Think of it as a mix between a hangout, art studio, and processing space!
We’re so excited to announce Pre-TPAG (Preteen Processing & Art Group) — a new group for LGBTQIA+ and neurodivergent preteens, run by Payton Lindner, MMFT, starting November 12th and meeting biweekly on Wednesdays at 6 PM (through April 15 – no groups 11/26 or 12/24). This group is all about connection, creativity, and community. We’ll do one unique art or expressive project each week that serves as both a creative outlet and an easy entry point into conversation, friendship, and self-expression. Think of it as a mix between a hangout, art studio, and processing space!
This support group is designed for adults who identify as neurodivergent who want a space to connect, share experiences, and gain support. Whether you’ve been formally diagnosed or are exploring your neurodivergence, this group offers a welcoming and understanding environment where you can discuss challenges, celebrate strengths, and learn practical strategies for navigating life. We’ll explore topics like navigating daily challenges, relationships, self-advocacy, and self-care while fostering a sense of community and belonging. Additionally, we’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources such as specialized therapies and educational support.
This support group is designed for adults who identify as neurodivergent who want a space to connect, share experiences, and gain support. Whether you’ve been formally diagnosed or are exploring your neurodivergence, this group offers a welcoming and understanding environment where you can discuss challenges, celebrate strengths, and learn practical strategies for navigating life. We’ll explore topics like navigating daily challenges, relationships, self-advocacy, and self-care while fostering a sense of community and belonging. Additionally, we’ll discuss practical tips for improving daily routines, managing behavioral differences, and accessing resources such as specialized therapies and educational support.
More Groups Nearby
Are you in a relationship where one or both partners are on the Autism Spectrum / are neurodivergent in some way (ASD, ADHD, OCD, etc )? You’re not alone. There is a place for you here. Led by Diane, an Autism Spectrum Disorder Clinical Specialist, she has a welcoming space for couples navigating the unique dynamics of neurodivergent relationships. Connect with others who understand your journey, share experiences, and receive meaningful support. Sessions will include opportunities for open discussion, encouragement, and psychoeducational insights to help deepen understanding, strengthen communication, and build connection within your relationship. Call/Email for details.
Hosted by Diane Gammon
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Group meets in Murfreesboro, TN 37129
Are you in a relationship where one or both partners are on the Autism Spectrum / are neurodivergent in some way (ASD, ADHD, OCD, etc )? You’re not alone. There is a place for you here. Led by Diane, an Autism Spectrum Disorder Clinical Specialist, she has a welcoming space for couples navigating the unique dynamics of neurodivergent relationships. Connect with others who understand your journey, share experiences, and receive meaningful support. Sessions will include opportunities for open discussion, encouragement, and psychoeducational insights to help deepen understanding, strengthen communication, and build connection within your relationship. Call/Email for details.
Are you in a relationship with someone who is on the Autism Spectrum or otherwise neurodivergent (ASD, ADHD, OCD, etc.)? Do you feel overwhelmed, misunderstood, or emotionally alone in your experience? This group is designed specifically for spouses / partners of neurodivergent individuals. This is a safe, welcoming space to: Share your experiences without judgment, Receive encouragement, Gain clarity through psychoeducation and expert insight. Also, understand the Cassandra Syndrome, the chronic emotional loneliness some partners experience when their needs for emotional reciprocity feel unmet. Led by Diane Gammon who is an Autism Spectrum Disorder Clinical Specialist. Call/Email for details.
Hosted by Diane Gammon
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Group meets in Murfreesboro, TN 37130
Are you in a relationship with someone who is on the Autism Spectrum or otherwise neurodivergent (ASD, ADHD, OCD, etc.)? Do you feel overwhelmed, misunderstood, or emotionally alone in your experience? This group is designed specifically for spouses / partners of neurodivergent individuals. This is a safe, welcoming space to: Share your experiences without judgment, Receive encouragement, Gain clarity through psychoeducation and expert insight. Also, understand the Cassandra Syndrome, the chronic emotional loneliness some partners experience when their needs for emotional reciprocity feel unmet. Led by Diane Gammon who is an Autism Spectrum Disorder Clinical Specialist. Call/Email for details.
Our Neurodivergent Teen Support Group is created with Teens on the Autism Spectrum, with ADHD, or with other forms of neurodiversity. In a supportive environment, teens can explore friendships, strengthen social skills, and grow in confidence. Our group celebrates individuality while fostering connection, acceptance, and belonging. Parents can feel confident knowing that group leaders have years of experience and a passion for with this population.
Our Neurodivergent Teen Support Group is created with Teens on the Autism Spectrum, with ADHD, or with other forms of neurodiversity. In a supportive environment, teens can explore friendships, strengthen social skills, and grow in confidence. Our group celebrates individuality while fostering connection, acceptance, and belonging. Parents can feel confident knowing that group leaders have years of experience and a passion for with this population.
Our Neurodivergent Support Group offers a safe and welcoming space for teens on the autism spectrum, with ADHD, or other forms of neurodiversity. Through guided activities and peer connection, participants can build friendships, strengthen social skills, and grow in confidence. Led by compassionate professionals, the group values each child's unique strengths while fostering acceptance, connection, and belonging. Parents can feel confident knowing their child is supported with care, expertise, and understanding. This group will begin on 10/8/2025 and continue every other Wednesday.
Key areas include ADHD, anxiety, emotional support, codependency, coping skills, depression, family dynamics, conflict resolution, self-esteem, and stress management.
Our Neurodivergent Support Group offers a safe and welcoming space for teens on the autism spectrum, with ADHD, or other forms of neurodiversity. Through guided activities and peer connection, participants can build friendships, strengthen social skills, and grow in confidence. Led by compassionate professionals, the group values each child's unique strengths while fostering acceptance, connection, and belonging. Parents can feel confident knowing their child is supported with care, expertise, and understanding. This group will begin on 10/8/2025 and continue every other Wednesday.
This fun and interactive program is designed to help young children develop focus, self-regulation, and social skills through engaging activities and games. With a supportive environment and experienced facilitators, your child will have a blast while building essential skills for the future. This group is for ages 4-8!
Hosted by Connect Counseling Center, LLC - Mount Juliet, TN
Marriage & Family Therapist, LMFT, RPT
Group meets in Mount Juliet, TN 37122
This fun and interactive program is designed to help young children develop focus, self-regulation, and social skills through engaging activities and games. With a supportive environment and experienced facilitators, your child will have a blast while building essential skills for the future. This group is for ages 4-8!
Mental health and brain specialists consisting of psychiatrist, neurologist, nurse practitioner, and master level therapists. Holistic treatment and individual treatment by genetic testing, TMS (transcranial magnetic stimulation), alternative medicines, psychotherapy, nutritional supplements.
Mental health and brain specialists consisting of psychiatrist, neurologist, nurse practitioner, and master level therapists. Holistic treatment and individual treatment by genetic testing, TMS (transcranial magnetic stimulation), alternative medicines, psychotherapy, nutritional supplements.
See more therapy options for Nashville
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.