A group for those experiencing grief and loss.
Hosted by Tracey C. Hunter
Clinical Social Work/Therapist, LCSW
Group meets in Spring Hill, TN 37174
A group for those experiencing grief and loss.
Legacy Life Care Programs MMFT is aware everyone needs space to meet and group chat or network with others on various issues of today and how it affects our own family. If you feel loss and hopeless or become unable to seek help or know how to find resources to help with your family struggles, we are forming groups now. By appointment book now.
I help clients with grief, illness, lost/missing children of absent family, reunification of family, spiritual adversity, behaviors, families in conflict, separation and divorce, addictive behaviors/traumas, pornography, and foster parents/children.
Legacy Life Care Programs MMFT is aware everyone needs space to meet and group chat or network with others on various issues of today and how it affects our own family. If you feel loss and hopeless or become unable to seek help or know how to find resources to help with your family struggles, we are forming groups now. By appointment book now.
Online Groups
An open, come-when-you-can group for those experiencing stress from their work in the healthcare field, particularly post-pandemic.
An open, come-when-you-can group for those experiencing stress from their work in the healthcare field, particularly post-pandemic.
Grieving the Expected Life is an 8-week virtual group led by Deanna Allen, offering a compassionate space to process that grief and care for yourself. In this group, you will: Be seen, heard, and supported in a safe, confidential space Share your story and connect with others who understand your journey Learn tools for self-compassion and letting go of blame or guilt Explore ways to reframe your story and find meaning and resilience This group is about honoring the life you expected, while gently embracing the life you are living.
Hosted by Embodied Wellness with Paigean Jones, PhD
Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200
Group meets in Nashville, TN 37221
Grieving the Expected Life is an 8-week virtual group led by Deanna Allen, offering a compassionate space to process that grief and care for yourself. In this group, you will: Be seen, heard, and supported in a safe, confidential space Share your story and connect with others who understand your journey Learn tools for self-compassion and letting go of blame or guilt Explore ways to reframe your story and find meaning and resilience This group is about honoring the life you expected, while gently embracing the life you are living.
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
Hosted by Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
Group meets in Nashville, TN 37203
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
The holidays can feel tender when you’re grieving. What once brought comfort may now stir memories, longing, or overwhelm. Join us Thursday, November 11 for an in-person reflective workshop designed to offer gentle space to pause, breathe, and feel supported. We’ll explore ways to navigate gatherings, honor your energy and needs, and create meaningful rituals that hold both remembrance and renewal. You’ll leave with practical tools and compassionate guidance to tend to your emotional well-being, make room for grief and gratitude, and carry small moments of hope with you through the season.
Hosted by Carla Archuletta
Licensed Professional Counselor, LPC, MHSP-S, FT, NCC
Group meets in Brentwood, TN 37027
I help with grief, trauma, illness, caregiver stress, and end-of-life transitions.
The holidays can feel tender when you’re grieving. What once brought comfort may now stir memories, longing, or overwhelm. Join us Thursday, November 11 for an in-person reflective workshop designed to offer gentle space to pause, breathe, and feel supported. We’ll explore ways to navigate gatherings, honor your energy and needs, and create meaningful rituals that hold both remembrance and renewal. You’ll leave with practical tools and compassionate guidance to tend to your emotional well-being, make room for grief and gratitude, and carry small moments of hope with you through the season.
Join us today!- Small, supportive group sessions to navigate grief and learn effective skills to support your pathway of healing. Group runs 6 weeks, starting Monday, August 9th (every Monday).
Hosted by Hope Pathway Therapy, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Hendersonville, TN 37075
Join us today!- Small, supportive group sessions to navigate grief and learn effective skills to support your pathway of healing. Group runs 6 weeks, starting Monday, August 9th (every Monday).
The In-Between is a therapeutic support group for women navigating fertility-related uncertainty, including trying to conceive, pregnancy loss, prolonged waiting, or decisions about next steps. This group is for women living between hope and grief, action and pause, clarity and unanswered questions. Rather than focusing on outcomes, timelines, or medical guidance, the group centers emotional support, reflection, and connection during a season that can feel isolating and difficult to name. The group is facilitated with cultural humility, yet inclusive of all women who resonate. This is a closed, therapist-led group with a brief screening prior to enrollment.
Hosted by Amanda S Brown
Clinical Social Work/Therapist, LCSW, LICSW-S, MSW, PMH-C
Group meets in Murfreesboro, TN 37128
The In-Between is a therapeutic support group for women navigating fertility-related uncertainty, including trying to conceive, pregnancy loss, prolonged waiting, or decisions about next steps. This group is for women living between hope and grief, action and pause, clarity and unanswered questions. Rather than focusing on outcomes, timelines, or medical guidance, the group centers emotional support, reflection, and connection during a season that can feel isolating and difficult to name. The group is facilitated with cultural humility, yet inclusive of all women who resonate. This is a closed, therapist-led group with a brief screening prior to enrollment.
Grief & Loss Group (open) Every other Monday night @5:30pm-6:30pm All Ages Welcome How often do you meet? - We meet every two weeks/bi-weekly How much is it? - $75 per session (Translates to $75 every two weeks) Address: 100 Taylor St Suite A19 Nashville, TN 37208 (Germantown) This is an open group which means there is no end date. You are welcome to join at any time and leave at any time. Message me at 270-205-8909 to schedule a free consultation.
Hosted by Bre’Onna Logothetis
Pre-Licensed Professional, LPCMHSP, T
Group meets in Nashville, TN 37208
I support clients of all ages in processing trauma, grief, anxiety, and depression, offering a compassionate, knowledgeable space to heal and grow.
Grief & Loss Group (open) Every other Monday night @5:30pm-6:30pm All Ages Welcome How often do you meet? - We meet every two weeks/bi-weekly How much is it? - $75 per session (Translates to $75 every two weeks) Address: 100 Taylor St Suite A19 Nashville, TN 37208 (Germantown) This is an open group which means there is no end date. You are welcome to join at any time and leave at any time. Message me at 270-205-8909 to schedule a free consultation.
The "My Music is My Story" teletherapy group is a forum where we use our favorite music to help process/ heal from our trauma. We discuss topics related to trauma, share some of our struggles and successes, and heal through the power of music. The best part is that you can participate from the comfort of your own home! The group will take place bi-weekly on Saturdays from 1 - 2:30 PM, CST. I'm asking that all participants agree to participate in a minimum of 5 groups total, at least 1 per month. Participation beyond that amount is encouraged but not required.
Hosted by Curtis Chambliss II
Licensed Professional Counselor, MS, LMHC, LPCMHSP, QS-MHC, CAARTP
Group meets in Brentwood, TN 37027
The "My Music is My Story" teletherapy group is a forum where we use our favorite music to help process/ heal from our trauma. We discuss topics related to trauma, share some of our struggles and successes, and heal through the power of music. The best part is that you can participate from the comfort of your own home! The group will take place bi-weekly on Saturdays from 1 - 2:30 PM, CST. I'm asking that all participants agree to participate in a minimum of 5 groups total, at least 1 per month. Participation beyond that amount is encouraged but not required.
This is a group specifically focussed on Relationship Recovery with oneself using Patrick Carnes': Gentle Path Through the Twelve Steps.
Hosted by Sarah Wendell
Licensed Professional Counselor, LPC, MHSP, CSAT, MDiv
Group meets in Brentwood, TN 37027
This is a group specifically focussed on Relationship Recovery with oneself using Patrick Carnes': Gentle Path Through the Twelve Steps.
This support group utilizes evidence-based grief workbooks to help group members explore and navigate their grief from the death of loved one in a safe, therapeutic environment. The group can offer both in-person and telehealth options.
Hosted by Kelsey Wisdom
Pre-Licensed Professional, MS, T-LPC
Group meets in Hendersonville, TN 37075
This support group utilizes evidence-based grief workbooks to help group members explore and navigate their grief from the death of loved one in a safe, therapeutic environment. The group can offer both in-person and telehealth options.
This group is for adult daughters who feel lonely, disconnected and long to feel seen, heard, and understood around the pain of their relationship or lack thereof with mom. When you have experienced Mother Hunger you may struggle with relationships, addictions, and/or difficulties with food. Mother Hunger describes what it feels like to grow up with a mother who insufficiently meets the needs of you as the daughter. It leaves you struggling to feel secure in relationships and sure about yourself. Mother Hunger often involves lack of nurturance, protection, and/or guidance.
Hosted by Natalie LeQuang
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Group meets in Nashville, TN 37212
This group is for adult daughters who feel lonely, disconnected and long to feel seen, heard, and understood around the pain of their relationship or lack thereof with mom. When you have experienced Mother Hunger you may struggle with relationships, addictions, and/or difficulties with food. Mother Hunger describes what it feels like to grow up with a mother who insufficiently meets the needs of you as the daughter. It leaves you struggling to feel secure in relationships and sure about yourself. Mother Hunger often involves lack of nurturance, protection, and/or guidance.
This group is for people who have experienced religious trauma or abuse. It is also a group for people who have left the religious tradition of their past and/or are looking for ways to recover their own spirituality. Group is forming. Contact me for more details.
Hosted by Stephen Lockridge
Licensed Professional Counselor, MA, MTS, LPC, MHSP
Group meets in Brentwood, TN 37027
This group is for people who have experienced religious trauma or abuse. It is also a group for people who have left the religious tradition of their past and/or are looking for ways to recover their own spirituality. Group is forming. Contact me for more details.
This group allows participants to process grief through creative expression and storytelling. By recreating a meaningful photo (prepared by the therapist into a personalized paint-by-number canvas), participants participants externalize memories, honor loved ones, and engage in storytelling that fosters connection, meaning-making, and continuing bonds. This process helps normalize the ongoing nature of grief while supporting regulation and community healing.
This group allows participants to process grief through creative expression and storytelling. By recreating a meaningful photo (prepared by the therapist into a personalized paint-by-number canvas), participants participants externalize memories, honor loved ones, and engage in storytelling that fosters connection, meaning-making, and continuing bonds. This process helps normalize the ongoing nature of grief while supporting regulation and community healing.
I provide person-centered, DBT, and other compassionate listening skills to help those struggling with grief due to loss, death, trauma, and other emotional pain. Please contact me to discuss dates/times for this group.
Hosted by Annette J Lynch
Licensed Professional Counselor, MA, LPC, MHSP, ACS
Group meets in Cookeville, TN 38501
I provide person-centered, DBT, and other compassionate listening skills to help those struggling with grief due to loss, death, trauma, and other emotional pain. Please contact me to discuss dates/times for this group.
Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel impossible. This group welcomes young adults who have experienced the loss of a parental figure at any point in life, and offers an opportunity to find community in grief and process alongside others who can relate to the complexities of such a loss. Please reach out with any questions you may have, or to be added to the waitlist.
I am also passionate about working with those navigating grief and loss.
Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel impossible. This group welcomes young adults who have experienced the loss of a parental figure at any point in life, and offers an opportunity to find community in grief and process alongside others who can relate to the complexities of such a loss. Please reach out with any questions you may have, or to be added to the waitlist.
Sometimes people who don’t get along end up in caregiving relationships. The deep connection, love, or commitment to the care recipient simply isn’t there – and that makes providing care challenging. While traditional support groups can be helpful, some caregivers might feel ashamed to discuss their dislike or negative feelings about a care recipient in a general group. This group is for those folks who are caring for a parent, a spouse, a sibling, or a friend with a rocky relationship history.
Hosted by Generations Psychological & Consultation Services
Psychologist, PhD
Group meets in Mount Juliet, TN 37122
Sometimes people who don’t get along end up in caregiving relationships. The deep connection, love, or commitment to the care recipient simply isn’t there – and that makes providing care challenging. While traditional support groups can be helpful, some caregivers might feel ashamed to discuss their dislike or negative feelings about a care recipient in a general group. This group is for those folks who are caring for a parent, a spouse, a sibling, or a friend with a rocky relationship history.
This group is for adults seeking to understand, manage, or step away from relationships with individuals who display narcissistic traits. Whether you're staying or leaving, you'll gain tools, education, and support to move forward with clarity and confidence. We’ll explore the emotional impact of narcissism, gaslighting, love-bombing, and other forms of manipulation. Through shared experiences and guided discussion, you'll learn to recognize harmful patterns—in others and yourself. No matter where you are in your journey, this group offers a safe space for growth. Healing is possible, you don’t have to do it alone.
This group is for adults seeking to understand, manage, or step away from relationships with individuals who display narcissistic traits. Whether you're staying or leaving, you'll gain tools, education, and support to move forward with clarity and confidence. We’ll explore the emotional impact of narcissism, gaslighting, love-bombing, and other forms of manipulation. Through shared experiences and guided discussion, you'll learn to recognize harmful patterns—in others and yourself. No matter where you are in your journey, this group offers a safe space for growth. Healing is possible, you don’t have to do it alone.
6 week Recovery Group starts March 2, 2023. If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. You will gain practical steps on how to improve your self-esteem, mental health, and move forward. For more information please email at info@kindnessconnectsusllc.com
Hosted by Maria Bush
Licensed Professional Counselor, LPC, MHSP, AS
Group meets in Murfreesboro, TN 37129
6 week Recovery Group starts March 2, 2023. If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. You will gain practical steps on how to improve your self-esteem, mental health, and move forward. For more information please email at info@kindnessconnectsusllc.com
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Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.