Our mental health mission statement is grounded in a belief in the inherent worth and dignity of every individual. We are committed to promoting mental wellness and reducing the burden of mental health challenges on individuals, families, and communities, and we will work tirelessly to achieve our vision of a world where mental health is valued and supported.
Hosted by B & T Health, LLC
Licensed Professional Counselor, LMFT
Group meets in Maryville, TN 37804
Our mental health mission statement is grounded in a belief in the inherent worth and dignity of every individual. We are committed to promoting mental wellness and reducing the burden of mental health challenges on individuals, families, and communities, and we will work tirelessly to achieve our vision of a world where mental health is valued and supported.
Telehealth group to help heal the trauma effects of being involved with a narcissist. Psychoeducation is a focus to help learn signs and symptoms of the trauma bond.
Hosted by Amanda Lin Bruns Mills
Clinical Social Work/Therapist, LCSW
Group meets in Maryville, TN 37804
Telehealth group to help heal the trauma effects of being involved with a narcissist. Psychoeducation is a focus to help learn signs and symptoms of the trauma bond.
It can be frustrating to want a service but you do not live within driving range. Sometimes, it is too difficult emotionally to attend a group or perhaps physical limitations or work schedules make coming to group impossible. The Middle Path-Maryville, TN is now offering a DBT virtual group. We offer 60 hours of intensive group per week for 6.5 weeks. We offer pm groups, Monday, Tuesday and Thursday Evening from 7:30pm-10:30PM. Please visit our website themiddlepath.life or call 865-336-1998.
Hosted by The Middle Path-DBT Intensive Outpatient-Ages 10+
Treatment Center, LCSW, LISW-CP, C-DBT
Group meets in Maryville, TN 37801
It can be frustrating to want a service but you do not live within driving range. Sometimes, it is too difficult emotionally to attend a group or perhaps physical limitations or work schedules make coming to group impossible. The Middle Path-Maryville, TN is now offering a DBT virtual group. We offer 60 hours of intensive group per week for 6.5 weeks. We offer pm groups, Monday, Tuesday and Thursday Evening from 7:30pm-10:30PM. Please visit our website themiddlepath.life or call 865-336-1998.
More Groups Nearby
Processing group for normal grief and traumatic loss.
Processing group for normal grief and traumatic loss.
Book with me through Headway. https://headway.co/
Hosted by Sara Luanne Hefner Harker
Clinical Social Work/Therapist, LCSW, LADC II, CPRS
Group meets in Knoxville, TN 37919
Book with me through Headway. https://headway.co/
The Hold Me Tight® workshop is a registered trademark of Sue Johnson, the founder of Emotionally Focused Couples Therapy. It is for any couple who may be struggling in their relationship, or any couple who wishes to strengthen their bond and connection with one another and deepen intimacy. For more information, visit www.holdmetightknoxville.com
The Hold Me Tight® workshop is a registered trademark of Sue Johnson, the founder of Emotionally Focused Couples Therapy. It is for any couple who may be struggling in their relationship, or any couple who wishes to strengthen their bond and connection with one another and deepen intimacy. For more information, visit www.holdmetightknoxville.com
This is a therapist-led support group for women navigating life after an abusive relationship. It offers a structured, supportive space for healing, learning, and rebuilding self-trust. Sessions include guided reflection and meaningful connection, with room to share and process at your own pace. May be a good fit if: You feel disconnected from your sense of self and question your value, struggle with trusting yourself or speaking up for your needs, feel isolated, or like others don't fully understand what you've been through, or are dealing with stress such as single or co-parenting
Hosted by Kelsey Shropshire
Licensed Professional Counselor, MEd, LPC, MHSP
Group meets in Knoxville, TN 37922
This is a therapist-led support group for women navigating life after an abusive relationship. It offers a structured, supportive space for healing, learning, and rebuilding self-trust. Sessions include guided reflection and meaningful connection, with room to share and process at your own pace. May be a good fit if: You feel disconnected from your sense of self and question your value, struggle with trusting yourself or speaking up for your needs, feel isolated, or like others don't fully understand what you've been through, or are dealing with stress such as single or co-parenting
Abstinence is not the only way. Looking for help to manage your drinking with moderation? This small group offers support and encouragement to alter your approach to alcohol. For many people moderation is possible and effective in reducing the risk associate with heavy drinking. Learn more by emailing me at Contact@EmergingStrength.com
Abstinence is not the only way. Looking for help to manage your drinking with moderation? This small group offers support and encouragement to alter your approach to alcohol. For many people moderation is possible and effective in reducing the risk associate with heavy drinking. Learn more by emailing me at Contact@EmergingStrength.com
Living with chronic pain and dysautonomia can feel overwhelming—physically, emotionally, and mentally. This specialized group uses EMDR (Eye Movement Desensitization and Reprocessing) to support nervous system regulation, reduce pain-related distress, and build tools for resilience. *Optional Safe and Sound Protocol Add-On for nervous system regulation.
Hosted by Rachel M Kimbrel
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Knoxville, TN 37919
I specialize in working with Adult Women (18 and older) who have experience with trauma, anxiety disorders, and/or eating disorders.
Living with chronic pain and dysautonomia can feel overwhelming—physically, emotionally, and mentally. This specialized group uses EMDR (Eye Movement Desensitization and Reprocessing) to support nervous system regulation, reduce pain-related distress, and build tools for resilience. *Optional Safe and Sound Protocol Add-On for nervous system regulation.
Learn how to trust your body, your emotions, & your inner knowing. This series blends emotional education, gentle movement, & experiential practices. Learn to distinguish between stress reactions, emotional signals, & true intuitive clarity. Accessible, grounding, & experiential—no prior somatic or meditation experience needed. What if fear, anger, sadness, and even shame weren’t obstacles—but guidance? This group is especially supportive if you: Struggle with self-doubt / overthinking, rely heavily on external guidance, feel disconnected from your body’s signals, are drawn to mindfulness, nervous system work, or embodied practices, want intuition that feels grounded, not abstract. https://momence.com/l/OehaaVm5
Learn how to trust your body, your emotions, & your inner knowing. This series blends emotional education, gentle movement, & experiential practices. Learn to distinguish between stress reactions, emotional signals, & true intuitive clarity. Accessible, grounding, & experiential—no prior somatic or meditation experience needed. What if fear, anger, sadness, and even shame weren’t obstacles—but guidance? This group is especially supportive if you: Struggle with self-doubt / overthinking, rely heavily on external guidance, feel disconnected from your body’s signals, are drawn to mindfulness, nervous system work, or embodied practices, want intuition that feels grounded, not abstract. https://momence.com/l/OehaaVm5
This group will provide skills, information, and a safe and supportive environment to practice. Throughout the course of this program, you'll learn factors that contribute to social anxiety and how to manage them. You will be taught about approaching difficult situations and how to communicate effectively while coping with your anxieties. It's a safe space with people who share your fears. Open for in-person and virtual participants. If you're an adult experiencing social anxiety, you're welcome here. This is a closed 8-week group. We can bill most commercial insurance and Tenncare plans.
This group will provide skills, information, and a safe and supportive environment to practice. Throughout the course of this program, you'll learn factors that contribute to social anxiety and how to manage them. You will be taught about approaching difficult situations and how to communicate effectively while coping with your anxieties. It's a safe space with people who share your fears. Open for in-person and virtual participants. If you're an adult experiencing social anxiety, you're welcome here. This is a closed 8-week group. We can bill most commercial insurance and Tenncare plans.
The next running of the Real Connection Men’s Group will start meeting weekly on Mondays and Thursdays, from 5:30 p.m. to 6:50 p.m, starting in September. Real Connection is designed to explore issues of impulsivity and/or addictive patterns with pornography and sex—to develop awareness, understanding, healthier interpersonal relating, and better coping skills surrounding issues of sexuality and romantic relationships. Interested in Joining the Group? You can set up an interview/on-boarding session by emailing Jarrod Justice, the program director for Real Connection (see website)
Hosted by Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Group meets in Knoxville, TN 37919
The next running of the Real Connection Men’s Group will start meeting weekly on Mondays and Thursdays, from 5:30 p.m. to 6:50 p.m, starting in September. Real Connection is designed to explore issues of impulsivity and/or addictive patterns with pornography and sex—to develop awareness, understanding, healthier interpersonal relating, and better coping skills surrounding issues of sexuality and romantic relationships. Interested in Joining the Group? You can set up an interview/on-boarding session by emailing Jarrod Justice, the program director for Real Connection (see website)
Individual, couples, and family therapy
Hosted by Dr. Samantha A Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, PhD
Group meets in Oak Ridge, TN 37830
Individual, couples, and family therapy
Once a month Victory offers a group therapy session in the office. Focus is placed on behavior modification, supportive measures, and disease processes. The time is posted in the office and varies. Friends and family are welcome to attend and there is no cost for the sessions. It is a good opportunity to meet with others who have similar issues and discuss experiences, get encouragement and praise.
Hosted by Victory Treatment Program
Treatment Center, FNP-BC, CEN
Group meets in Knoxville, TN 37923
Once a month Victory offers a group therapy session in the office. Focus is placed on behavior modification, supportive measures, and disease processes. The time is posted in the office and varies. Friends and family are welcome to attend and there is no cost for the sessions. It is a good opportunity to meet with others who have similar issues and discuss experiences, get encouragement and praise.
Becoming a mother is one of the most profound transitions a woman will ever experience — emotionally, physically, relationally, and spiritually. Yet so many women walk through this season feeling overwhelmed, unseen, or unsure of who they are becoming. And Then She Became a Mom is an 8-week virtual psychoeducational and skills-based group designed to gently support women as they navigate the postpartum season and the deep identity shift of motherhood. THIS WILL BE A VIRTUAL GROUP!
Becoming a mother is one of the most profound transitions a woman will ever experience — emotionally, physically, relationally, and spiritually. Yet so many women walk through this season feeling overwhelmed, unseen, or unsure of who they are becoming. And Then She Became a Mom is an 8-week virtual psychoeducational and skills-based group designed to gently support women as they navigate the postpartum season and the deep identity shift of motherhood. THIS WILL BE A VIRTUAL GROUP!
At Mind Body Knox, we warmly welcome both beginners and experienced clients to our trauma-informed, evidence-based, inclusive classes. We curate a diverse offering that caters to one’s holistic wellbeing. Our dedicated, certified instructors embrace yoga and mindfulness as powerful tools for mental wellness. Our mission is centered on aiding our clients with managing stress, regulating their nervous system, boosting mood, instilling confidence, and establishing life balance. In our safe and supportive studio, we understand life's challenges, offering solace for anxiety, depression, trauma, and stress. Sign up on our website. We provide mats and props.
At Mind Body Knox, we warmly welcome both beginners and experienced clients to our trauma-informed, evidence-based, inclusive classes. We curate a diverse offering that caters to one’s holistic wellbeing. Our dedicated, certified instructors embrace yoga and mindfulness as powerful tools for mental wellness. Our mission is centered on aiding our clients with managing stress, regulating their nervous system, boosting mood, instilling confidence, and establishing life balance. In our safe and supportive studio, we understand life's challenges, offering solace for anxiety, depression, trauma, and stress. Sign up on our website. We provide mats and props.
Psychoeducational Support Groups for Non-offending Parents and Caregivers of Children Who Have Been Sexually Abused. .Nonoffending parent, guardian, caregiver, or family member who has a central role in supporting the recovery of a child or youth who has been sexually abused and is therefore also directly affected as a secondary survivor. The non-offending parent plays a crucial role in the rehabilitation of a child victim.
Hosted by Mary Helen Lyle-Joiner
Licensed Professional Counselor, LPC, MHSP
Group meets in Lenoir City, TN 37772
Psychoeducational Support Groups for Non-offending Parents and Caregivers of Children Who Have Been Sexually Abused. .Nonoffending parent, guardian, caregiver, or family member who has a central role in supporting the recovery of a child or youth who has been sexually abused and is therefore also directly affected as a secondary survivor. The non-offending parent plays a crucial role in the rehabilitation of a child victim.
DBT Skills Group that will offer all four modules of a Linehan-style DBT group.
DBT Skills Group that will offer all four modules of a Linehan-style DBT group.
The DBT skills group is more of a class and a coaching program than a traditional therapy group. You will learn and practice the skills of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness to improve healthy coping.
Hosted by West Knox Behavioral Health
Clinical Social Work/Therapist, LCSW
Group meets in Knoxville, TN 37919
The DBT skills group is more of a class and a coaching program than a traditional therapy group. You will learn and practice the skills of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness to improve healthy coping.
Women's Coping skills group to cope with depression. Let's work together to manage, depression effectively. This group will start when we have 6 clients signed up. It's an open group where members can join after the group begins.
Hosted by Hope Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Group meets in Knoxville, TN 37923
Women's Coping skills group to cope with depression. Let's work together to manage, depression effectively. This group will start when we have 6 clients signed up. It's an open group where members can join after the group begins.
See more therapy options for Maryville
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.