Support Groups in Davidson County, TN
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Collegiate Athletes
Licensed Professional Counselor, LPC-MHS, CPPC, MSCMHC
Verified
Verified
"www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships. "

"One Heart, Two Homes" Co-parent Seminar
Pre-Licensed Professional, MMFT
""One Heart, Two Homes" Co-parenting Seminars are offered monthly or can be scheduled privately. For anyone seeking the four hour co-parenting class for the state of TN we are happy to work with you to complete this. Our class includes ..."
Not accepting new clients

Nashville OCD Peer Support Group
Licensed Professional Counselor, LPC, MPHS
Verified
Verified
"Consider yourself warmly welcomed to a community of fellow Nashvillians who share the OCD journey. Meetings are confidential, free, and follow a GOALS (Giving Obsessive-compulsives Another Lifestyle) format. We begin by discussing an OCD-related topic and end with casual goal ..."

Parent Support Group
Licensed Professional Counselor, LPC, MHSP, AS
Verified
Verified
"Reflections Counseling Group is hosting a parenting support group for parents and caregivers of children and adolescents living with Autism. This support group is a closed group lasting 7 weeks. "

Licensure Supervision Group
Marriage & Family Therapist, LMFT, CCTP
Verified
Verified
"This group meets the FIRST WEDNESDAY of the month, 9:30am-12:30pm. For more info, please email admin@TraumaTherapyNashvi lle.com or visit www.traumatherapynashvill e.com. This is a trauma-focused supervision group led by Melanie Reese, LMFT, CCTP. "

High School Girl's Group led by Cille & Olivia
Pre-Licensed Professional
Verified
Verified
"This 60-minute group will meet once a month for the Summer of 2023 and explore the themes of stress management, body image, coping skills, relationships, self-esteem, and more in a judgement-free zone. By the end of this group series it ..."

Black Girl Magic
Psychologist, PhD
Verified
Verified
"Black Girl Magic is a workshop series for self-identified Black women seeking to explore relationship challenges; self-love; professional woes; social justice issues; and self-care. This is a 5 part series and available for drop-in. If interested in this workshop, please ..."

Educate, Equip,, Embrace to Empower
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified
Verified
"The purpose of this psychoeducational group is to empower a group of disabled individuals by providing accurate, positive philosophy. Members will learn to embrace their characteristics and uniqueness to realize that disabilities do not limit them from pursuing goals, dreams, ..."

Women's Eating Disorder Recovery Group
Licensed Professional Counselor, MHSP, MS
Verified
Verified
"This is a process group where you will find support and tools to help you recover from an eating disorder. "

Bloom Group
Licensed Professional Counselor, MA, LPC, MHSP
Verified
Verified
"Do these uncertain times have you feeling: Lonely? Anxious? Confused? Overwhelmed? If so, I'd like to invite you to Bloom, A weekly Women’s Online Group created to support you in during these uncertain times. We will do three things when ..."

Music City Moms
Counselor, LPC, MHSP, NCC
Verified
Verified
"A monthly process therapy group for moms of all kinds. 8 sessions of addressing parenthood and how to maintain individuality as a parent. Womxn and femme-identifying parents of all identities welcome. The hope of this group is to help you ..."

Dads Support Group
Marriage & Family Therapist Associate, MMFT
Verified
Verified
"Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more. "

Women's Process Group - Wednesday
Licensed Professional Counselor, MS, LPC, MHSP
Verified
Verified
"In addition to being a more affordable treatment option, Group Therapy is an ideal format for growing interpersonal relationship skills, like boundary setting, vulnerability, and confrontation. This women's process group provides a safe space to process emotions, become seen and ..."
Waitlist for new clients

DBT-Informed Skills Group
Pre-Licensed Professional, MS
Verified
Verified
"Our DBT skills group allows individuals to meet 4 times a week to learn and practice skills to better overcome life's challenges. The group uses roleplay, expressive arts (such as drawing, journaling, and movement), talk-therapy, and processing with a trained ..."

Loss of Parent Grief Processing
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified
Verified
"The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ..."

First Friday Virtual Art & Mindfulness Workshop
Art Therapist, MA, ATR-BC, RYT 200
Verified
Verified
"Are you thinking about starting a regular mindfulness practice? Maybe you've heard about the benefits, and you've tried the apps and recordings. But you're finding it hard to sit still and truly connect to the practice. HeartSpace Wellness Studio Art ..."

Expressive Arts + Community Health = Well Being
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Expressive arts group integrated with process therapy, yoga and meditation drawing from a person centered and humanistic approach. Dance movement, poetry, music, storytelling and visual arts are used to facilitate imagination, discovery and growth. This group is specifically designed to ..."

Writing Circle: Stories That Need to be Told
Counselor, LPC, MHSP
Verified
Verified
"Writing is a journey towards greater presence and more authentic expression. Born out of the yearning to connect more fully with life, writing is the revolutionary act of claiming and sharing our stories, our wisdom and ourselves. Please join our ..."
See more therapy options for Davidson County
What is the difference between Group Therapy and a Support Group?
Davidson County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Davidson County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Davidson County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Davidson County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Davidson County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Davidson County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Davidson County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Davidson County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.