Support Groups in Davidson County, TN

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Photo of Sally Roesch, Licensed Professional Counselor in Davidson County, TN
Radically Open DBT
Licensed Professional Counselor, LPC, NCC
Verified
"RO-DBT teletherapy skills group is for disorders of overcontrol such as chronic depression, anxiety disorders, Anorexia Nervosa, Avoidant Personality Disorder, Obsessive-Compulsive Disorder, and Autism Spectrum disorders. The skills taught focus on openness to feedback (even when it is challenging), flexibility ..."
(615) 240-2841 
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Group meets in:
Nashville, TN 37215
Photo of Stephanie Hathcock Vaughn, Psychologist in Davidson County, TN
DBT Skills Group (multiple)
Psychologist, PsyD
Verified
"Multiple DBT groups including Radically Open DBT (RO-DBT). $75 per group session. Adolescents and adults "
(615) 745-1019 
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Group meets in:
Nashville, TN 37203
Photo of Kevana S West, Pre-Licensed Professional in Davidson County, TN
Art Heals
Pre-Licensed Professional
Verified
"Art heals is a series that focuses on the development of coping strategies through art making. With an emphasis on somatic exploration and collective creation, this workshop seeks to stimulate creativity, collaboration, as well as collective wellness and healing. This ..."
(615) 205-4386 
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Group meets in:
Nashville, TN 37207
Photo of Vertava Health - Midtown Nashville, Treatment Center in Davidson County, TN
DBT Informed Intensive Outpatient Program
Treatment Center
Verified
"Our DBT skills group allows individuals to meet 4 times a week to learn and practice skills to better overcome life's challenges. The group uses roleplay, expressive arts (such as drawing, journaling, and movement), talk-therapy, and processing with a trained ..."
(615) 240-5543 
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Group meets in:
Nashville, TN 37203
Photo of Kaci Allen, Licensed Professional Counselor in Davidson County, TN
Collegiate Athletes
Licensed Professional Counselor, LPC-MHS, CPPC, MSCMHC
Verified
"www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships. "
(615) 489-8054 
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Group meets in:
Nashville, TN 37215
Photo of Harrison H Taylor, Clinical Social Work/Therapist in Davidson County, TN
Experiential-psychodrama therapy group
Clinical Social Work/Therapist, LCSW
Verified
"Experiential-Psychodrama Therapy Group is co-ed for those adults who need emotional and spiritual recovery from the effects of any kind of addiction, codependency, perfectionism, grief, anxiety, depression, trauma, relationship issues, unresolved shame. A experiential-psychodrama small group can help you develop new ..."
(615) 601-2586 
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Group meets in:
Nashville, TN 37215
Photo of Laura Grafham Knapp, Counselor in Davidson County, TN
Music City Moms
Counselor, LPC, MHSP, NCC
Verified
"A monthly process therapy group for moms of all kinds. 8 sessions of addressing parenthood and how to maintain individuality as a parent. Womxn and femme-identifying parents of all identities welcome. The hope of this group is to help you ..."
(629) 201-2710 
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Group meets in:
Nashville, TN 37204
Photo of Paige Holliman, Counselor in Davidson County, TN
Equine Assisted Psychotherapy Groups
Counselor, MEd, MTS, LPC, MHSP
Verified
"For more information, please visit my company website www.stabletransformation. com "
(615) 745-1211 
Group meets in:
Nashville, TN 37204
Photo of The Becoming: Counseling and Wellness, PLLC in Davidson County, TN
Newly Parenting: for pregnancy or parents
LPC, LCSW, LMFT, NCC
Verified
"Newly Parenting is a support group for individuals or couples who are pregnant or parenting young children and feel they could benefit from a confidential space to discuss the challenges and struggles that come with raising or preparing to raise ..."
(615) 994-7058 
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Group meets in:
Nashville, TN 37205
Photo of James Alan Boehm, Licensed Professional Counselor in Davidson County, TN
Educate, Equip,, Embrace to Empower
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified
"The purpose of this psychoeducational group is to empower a group of disabled individuals by providing accurate, positive philosophy. Members will learn to embrace their characteristics and uniqueness to realize that disabilities do not limit them from pursuing goals, dreams, ..."
(931) 288-5586 
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Group meets in:
Nashville, TN 37209
Photo of Dr D Lee McGahey, Licensed Professional Counselor in Davidson County, TN
Bariatric Evaluations & Surgery Support Groups
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Verified
"Thinking about having bariatric surgery? Need support before & after your surgery? I can help walk you through the process every step of the way. The surgery is not a solution, but a tool. Getting to where you want to ..."
(615) 257-8457 
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Group meets in:
Nashville, TN 37211
Photo of Jiffy Dahlgren, Licensed Professional Counselor in Davidson County, TN
Experiential Therapeutic Group
Licensed Professional Counselor, LPC, MHSP
Verified
"The goal of group is to facilitate growth, healing, and self-development in a safe space through sharing your own experiences and building relationships with likeminded people in our community. It is designed to support individuals who struggle with anxiety, depression, ..."
(615) 229-6844 
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Group meets in:
Nashville, TN 37203
Photo of Carly Samudre in Davidson County, TN
FREE New Mom's Wellness Group
LPC, MHSP
Verified
"Maybe motherhood didn't start out the way you dreamed it would. Feeling anxious? Guilty for feeling this way, when you "should" be excited? Want to prepare your marriage for success with this transition? Build friendships w/ others who understand the ..."
(410) 989-4942 
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Group meets in:
Nashville, TN 37212
Photo of Leah Lennox, Licensed Professional Counselor in Davidson County, TN
Grief Group
Licensed Professional Counselor, LPCMHSP
Verified
"To help children manage emotions and process death of a loved one. "
(615) 724-9897 
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Group meets in:
Nashville, TN 37212
Photo of Tara Hinman, Marriage & Family Therapist in Davidson County, TN
ScreamFree Parenting
Marriage & Family Therapist, LMFT, CCTP
Verified
"Based on the best-selling book by Hal Runkel, this 8 week parenting group uses entertaining video, in-group discussions and written assignments to help parents gain better control of their parenting struggles. By using simple strategies, parents will learn how to ..."
(615) 323-5708 
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Group meets in:
Nashville, TN 37205
Photo of Colleen Werner, Counselor in Davidson County, TN
Body Image, Eating Disorders, & Disordered Eating
Counselor, MA, LPC, MHSP, (temp), NCC
Verified
"This virtual therapy group for body image/eating disorders/disordered eating is offered weekly on Tuesdays from 6:15-7:45pm. It’s open to folks 18+ anywhere in Tennessee as the group is via Zoom. No clinical eating disorder diagnosis is required to join the ..."
(615) 813-4758 
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Group meets in:
Nashville, TN 37205
Photo of KBR Mind, Body Integrative Practice , Clinical Social Work/Therapist in Davidson County, TN
Expressive Arts + Community Health = Well Being
Clinical Social Work/Therapist, LCSW
Verified
"Expressive arts group integrated with process therapy, yoga and meditation drawing from a person centered and humanistic approach. Dance movement, poetry, music, storytelling and visual arts are used to facilitate imagination, discovery and growth. This group is specifically designed to ..."
(615) 492-3396 
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Group meets in:
Nashville, TN 37206
Photo of Cohesion Intervention and Counseling Services, Clinical Social Work/Therapist in Davidson County, TN
Acceptance and Commitment Therapy Recovery Group
Clinical Social Work/Therapist, LCSW, SAP, EMDR II
Verified
"Meets Thursdays at 11:30 a.m. - 12:30 p.m. "
(615) 246-7414 
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Group meets in:
Nashville, TN 37203
Photo of Inspirational Life Coaching, LLC - Counselor in Davidson County, TN
Anger Management Class
MA, BS, CPLC, CHT
"ANGER MANAGEMENT 8 HOUR CLASS STARTS ON March 5, 6, 12, 13, 19, 20, 26 and 27, April 2, 3, 9, 10, 16,, 17, 23, 24, 30 and May 7, 8, 14, 15, 21, 22, 28 and 29 - SPECIAL ..."
(615) 235-6424 
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Group meets in:
Nashville, TN 37211
Photo of Panacea Mind-Body Center, LLC, Counselor in Davidson County, TN
Suboxone Relapse Prevention Group
Counselor, PhD, MA, MEd, LPC, BCPC
Verified
"Educate and patients develop an understanding of the role and function of brain and pattern of relapse in order to sustain a long-term recovery, develop increased understanding of relapse triggers and coping skills, and achieve a drug-free quality of life. "
(615) 208-6460 
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Group meets in:
Hermitage, TN 37076


See more therapy options for Davidson County

What is the difference between Group Therapy and a Support Group?
Davidson County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Davidson County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Davidson County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Davidson County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Davidson County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.