Support Groups in Davidson County, TN

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Self-Soothing Skills for Healing Trauma
**Group for Women starting January 30th** This is a 10-session virtual skills group for clients in consistent trauma therapy. The group provides psychoeducation on the impacts of trauma and time to practice skills to manage trauma symptoms. Skills are based ...
Photo of Katy Hurst Counseling & Associates, LLC, Licensed Professional Counselor in Davidson County, TN
Hosted by Katy Hurst Counseling & Associates, LLC
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37203
**Group for Women starting January 30th** This is a 10-session virtual skills group for clients in consistent trauma therapy. The group provides psychoeducation on the impacts of trauma and time to practice skills to manage trauma symptoms. Skills are based ...
(615) 551-9600 View (615) 551-9600
Interpersonal Process Group for Adults
Photo of David Neil Sacks, Psychologist in Davidson County, TN
Hosted by David Neil Sacks
Psychologist, PhD
Verified Verified
Group meets in Nashville, TN 37203
(615) 640-1432 View (615) 640-1432
First Friday Virtual Art & Mindfulness Workshop
Are you thinking about starting a regular mindfulness practice? Maybe you've heard about the benefits, and you've tried the apps and recordings. But you're finding it hard to sit still and truly connect to the practice. HeartSpace Wellness Studio Art ...
Photo of Catherine Harris, Art Therapist in Davidson County, TN
Hosted by Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
Group meets in Nashville, TN 37215
Are you thinking about starting a regular mindfulness practice? Maybe you've heard about the benefits, and you've tried the apps and recordings. But you're finding it hard to sit still and truly connect to the practice. HeartSpace Wellness Studio Art ...
(615) 265-6116 View (615) 265-6116
"Coming Home to Yourself" Women's+ Group
Experience the power of group therapy & connect with other women+ around topics like self-worth, anxiety, trauma, body image, relationship with food, boundaries, spirituality, & deepening a sense of hope and meaning in a troubled world. Both group sessions during ...
Photo of Valerie Martin, Clinical Social Work/Therapist in Davidson County, TN
Hosted by Valerie Martin
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
Group meets in Nashville, TN 37205
Experience the power of group therapy & connect with other women+ around topics like self-worth, anxiety, trauma, body image, relationship with food, boundaries, spirituality, & deepening a sense of hope and meaning in a troubled world. Both group sessions during ...
(615) 283-4507 View (615) 283-4507
Collegiate Athletes
www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships.
Photo of Kaci Allen, Licensed Professional Counselor in Davidson County, TN
Hosted by Kaci Allen
Licensed Professional Counselor, LPC-MHS, CPPC, MSCMHC
Verified Verified
Group meets in Nashville, TN 37215
www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships.
(615) 489-8054 View (615) 489-8054
Women's Process Group with Cille & Marlow
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
Photo of Andrea Santa Maria, Counselor in Davidson County, TN
Hosted by Andrea Santa Maria
Counselor, MA, LPC, MHSP, C-DBT
Verified Verified
Group meets in Nashville, TN 37207
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
(615) 697-4776 View (615) 697-4776
Teen Girls Weekly Group
Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our relationships with technology/social media. Groups will include experiential activities such as outdoor activities, yoga, art, music as traditional processing with professional ...
Photo of Mary Ann Sokolowski, Counselor in Davidson County, TN
Hosted by Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Verified Verified
Group meets in Nashville, TN 37203
Group to include mindfulness, skills for communication, healthy coping, decision making and managing extreme emotions as well as our relationships with technology/social media. Groups will include experiential activities such as outdoor activities, yoga, art, music as traditional processing with professional ...
(615) 682-9072 View (615) 682-9072
WORK Trauma & Recovery Support Group
Angry boss? Layoffs? Hostile competition? Deplorable work conditions? Vindictive vendors? Sexual harassment? COVID-19? Dishonesty? Accidents? Discrimination? Workplace robberies or shootings? Bullying? This support group provides a safe space where men and women workers (i.e., employees, contractors, managers, executives, trainees, etc.) ...
Photo of Dr. Sue Ann T. Guy, Pre-Licensed Professional in Davidson County, TN
Hosted by Dr. Sue Ann T. Guy
Pre-Licensed Professional, EdD, MBA, MS, PreLPC
Verified Verified
Group meets in Nashville, TN 37211
Angry boss? Layoffs? Hostile competition? Deplorable work conditions? Vindictive vendors? Sexual harassment? COVID-19? Dishonesty? Accidents? Discrimination? Workplace robberies or shootings? Bullying? This support group provides a safe space where men and women workers (i.e., employees, contractors, managers, executives, trainees, etc.) ...
(615) 471-6193 View (615) 471-6193
Loss of Parent Grief Processing
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
Photo of Elizabeth J. Burton, Clinical Social Work/Therapist in Davidson County, TN
Hosted by Elizabeth J. Burton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Nashville, TN 37203
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
(615) 209-9225 View (615) 209-9225
LPC Licensure Supervision Group (Tuesdays)
Open group for those seeking LPC licensure. We staff cases, watch training videos, discuss trending topics in the mental health field. Skilled in topics such anxiety, self-esteem, self worth, weight related and body positivity, depression, grief, behavior modification, self harm ...
Photo of Kandie Hansen Approved Supervisor, Licensed Professional Counselor in Davidson County, TN
Hosted by Kandie Hansen Approved Supervisor
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37221
Open group for those seeking LPC licensure. We staff cases, watch training videos, discuss trending topics in the mental health field. Skilled in topics such anxiety, self-esteem, self worth, weight related and body positivity, depression, grief, behavior modification, self harm ...
(615) 398-4498 View (615) 398-4498
The Family Life Group
The Family Life Group begins with weekly sessions focused on thinking and learning about family structure, embracing and understanding differences in families, and the impact of transition, loss, or trauma. Members learn about relationship dynamics within families and discuss our ...
Photo of Beth Barnard, Clinical Social Work/Therapist in Davidson County, TN
Hosted by Beth Barnard
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Nashville, TN 37205
The Family Life Group begins with weekly sessions focused on thinking and learning about family structure, embracing and understanding differences in families, and the impact of transition, loss, or trauma. Members learn about relationship dynamics within families and discuss our ...
(615) 807-0935 View (615) 807-0935
Men’s Addiction Process Group
This group is specifically designed for men in recovery from addiction. In a safe and confidential setting, group members have the opportunity to process their new lives in recovery, seek assistance for any barriers to their recovery, as well as ...
Photo of Ashley Lanaux, Pre-Licensed Professional in Davidson County, TN
Hosted by Ashley Lanaux
Pre-Licensed Professional, LPCMHSP, (temp)
Verified Verified
Group meets in Nashville, TN 37212
This group is specifically designed for men in recovery from addiction. In a safe and confidential setting, group members have the opportunity to process their new lives in recovery, seek assistance for any barriers to their recovery, as well as ...
(615) 437-4746 View (615) 437-4746
LGBT Support Group
Photo of Diego Balin, LPC Intern in Davidson County, TN
Hosted by Diego Balin
LPC Intern, BS, CAIP
Verified Verified
Group meets in Goodlettsville, TN 37072
Clearing the Space Trauma Intensive
Clearing the Space is an immersive and healing experience, using experiential, somatic and solution-focused therapies in a group setting. The Intensive will be facilitated by Leslie Binch, LPC-MHSP and Rebecca Wilson, LPC-MHSP who are seasoned licensed psychotherapists with extensive experience ...
Photo of Leslie Ann Binch, Licensed Professional Counselor in Davidson County, TN
Hosted by Leslie Ann Binch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37209
Clearing the Space is an immersive and healing experience, using experiential, somatic and solution-focused therapies in a group setting. The Intensive will be facilitated by Leslie Binch, LPC-MHSP and Rebecca Wilson, LPC-MHSP who are seasoned licensed psychotherapists with extensive experience ...
(615) 274-4233 View (615) 274-4233
Bariatric Evaluations & Surgery Support Groups
Are you thinking about having bariatric surgery, need the required psychological evaluation, or support before/after your surgery? I can help walk you through the process. BARIATRIC SURGERY IS not a solution, but merely A TOOL. Getting to your goal weight ...
Photo of Dr. D. Lee McGahey, Licensed Professional Counselor in Davidson County, TN
Hosted by Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Verified Verified
Group meets in Nashville, TN 37211
Are you thinking about having bariatric surgery, need the required psychological evaluation, or support before/after your surgery? I can help walk you through the process. BARIATRIC SURGERY IS not a solution, but merely A TOOL. Getting to your goal weight ...
(615) 257-8457 View (615) 257-8457
Facing Heartbreak for Partners of Sex Addicts
Photo of Candi R Kaatz, Marriage & Family Therapist in Davidson County, TN
Hosted by Candi R Kaatz
Marriage & Family Therapist, PhD
Verified Verified
Group meets in Nashville, TN 37215
(615) 235-6066 View (615) 235-6066
On Your Mind Counseling, LLC
Photo of Kevin Smith, Clinical Social Work/Therapist in Davidson County, TN
Hosted by Kevin Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37214
(615) 802-5798 View (615) 802-5798
Exploring Queerness
This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ...
Photo of Karl S Bolton, Drug & Alcohol Counselor in Davidson County, TN
Hosted by Karl S Bolton
Drug & Alcohol Counselor, LADAC, II
Verified Verified
Group meets in Nashville, TN 37216
This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ...
(615) 258-6794 View (615) 258-6794
Men's processing group
This is a group for men to come and process life stressors and form connections with other men. It will be structured as a processing group, where the group will be available to provide support and encouragement to each other. ...
Photo of Lotus Psychiatric Center in Davidson County, TN
Hosted by Lotus Psychiatric Center
PMHNP
Verified Verified
Group meets in Hermitage, TN 37076
This is a group for men to come and process life stressors and form connections with other men. It will be structured as a processing group, where the group will be available to provide support and encouragement to each other. ...
(615) 437-9342 View (615) 437-9342
Smith Behavioral Health and Wellness
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
Photo of Smith Behavioral Health and Wellness , Licensed Professional Counselor in Davidson County, TN
Hosted by Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Nashville, TN 37203
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
(615) 863-1691 View (615) 863-1691

See more therapy options for Davidson County


FAQs - About Group Therapy and Support Groups

How can I find a support group in Davidson County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.