Thriving Teens: A DBT Skills Group for Adolescents
This evidence-based group blends psychoeducation with hands-on practice, helping teens build the skills they need to thrive—emotionally, socially, and academically. Over 8 weeks IN JUNE, participants will learn skills from Dialectical Behavior Therapy (DBT)— an approach proven to reduce emotional reactivity, improve communication, and increase resilience. This group is ideal for teens 13-17 who: • Struggle with emotional ups and downs •Experience anxiety, depression, or irritability • Have difficulty managing friendships or family conflict • Act impulsively or engage in risky behaviors • Want to gain coping skills for stressful situations. Contact Rebecca at rebecca@mindfultransformationscc.com for more details.
Group Details
Location
Mindful Transformations Counseling and Consulting,
1303 Bombay Lane
Roswell, GA 30076
Types of Therapy
Age
Location
Mindful Transformations Counseling and Consulting,
1303 Bombay Lane
Roswell, GA 30076
Email me
My Other Groups
Middle School Girls
Middle School is a pivotal time where kids start to learn about themselves through friendships, challenges, and experiences. This group is for girls entering 6th through 8th grade for the upcoming 2024 school year. The focus of the group is on building skills (social and therapeutic) to help deal with topics such as, but not limited to: Anxiety Peer Communication Perfectionism Leadership Emotion Regulation Positive Self-Esteem and more. Every week on Wednesday. Cost $65 per session. Visit www.mindfultransformationscc.com/groups for info.
Virtual Pet Loss Support Group
This inclusive virtual Monday group is open for all that have lost a beloved pet(s). Pets come in all shapes and sizes and are more than just animals; they are family members, companions, and sources of unconditional love that light up our hearts. This is meant to be a safe space to share personal stories, express emotions, and be in the presence of others that can relate. Grief is not linear, and this is an opportunity to heal together. Cost is $55 per session. Visit www.mindfultransformationscc.com for more info.