Thrive Together: Life Beyond Treatment
"Thrive Together" supports individuals with mental health or substance use diagnoses transitioning after treatment to independent living. This mixed-gender group offers a safe space to process challenges, maintain mental health, and prevent relapse. Members share experiences, receive feedback, and connect with others who understand recovery. Through guided discussions and peer support, we foster resilience and accountability for sustainable living. The format includes open discussions and structured activities. Ready to thrive? Join us on Thursdays at 6 PM. Call to Register or email us we will reach out to you.
Group Details
Location
Portland, OR 97230
Session Cost
Expertise
Types of Therapy
Age
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Living with Purpose: ACT for Emotional Wellness
This supportive group uses Acceptance and Commitment Therapy (ACT) to help individuals embrace challenges and manage difficult emotions. Participants practice mindfulness, develop psychological flexibility, and learn to let go of unhelpful thoughts while pursuing a value-driven life. In this mixed-gender space, members explore emotions, reduce avoidance, and build resilience. Whether facing anxiety, stress, or life transitions, you'll be empowered to embrace your authentic self and create a fulfilling life. Weekly sessions include experiential activities, ACT techniques, and group discussions. Join us now to start living with purpose—secure your spot today!