Therapy or Coaching? Q & A with a therapist
An open, general support group for anyone interested in starting therapy, coaching, consulting, or someone who isn't sure where to start. I'll help you understand more what direction you might take and how to get connected with the right resources. This group is free! Just download the Hobble Creek Behavioral Health app and request permission to attend group! It's virtual!
Group Details
Location
51 East 800 North
Spanish Fork, UT 84660
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Group Practice
Hobble Creek HealthMy Other Groups
Intro to Mindfulness practice
The kickoff session to an 8 week course introducing and implementing mindfulness practice techniques. Participants who complete the course will learn to meditate effectively by understanding how to optimize focus in mindfulness, reducing or eliminating distractions, and connecting deeper with the self.
Expertise
Types of Therapy
Age
Session Cost
Addiction Recovery
A psychotherapy group designed around the recovery from addiction, whether chemical or behavioral. Facilitated by Monica Rawlings, CMHC, SUDC.