The Woodland Group

We are a well-established group of experienced psychologists and therapists whose training and experience meet the highest professional standards. You will find our therapists to be relaxed and personable. Our office is located near the center of Lexington in a beautiful historic building, which offers a private and inviting atmosphere. We are experienced in working with clients of all ages, from diverse backgrounds with a wide range of concerns. We offer individual, couple, group and family therapy, as well as EAP and psychological assessment services.
Group Details
Location
The Woodland Group
535 West Second Street
Suite 207
Lexington, KY 40508
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Radically Open Dialectical Behavior Therapy Class

Radically Open Dialectical Behavior Therapy (RODBT) is a new treatment for patients who suffer from emotional overcontrol. RODBT has been developed over the past 20 years for people with chronic depression, treatment-resistant anxiety, avoidant personality, anorexia, obsessive-compulsive disorders, alcohol dependency, and perfectionist thinking. RODBT focuses on learning three core principles: Openness to feedback, even when challenging. Flexibility in responding to challenges in our environment (including other's behavior). Effective communication of our emotions, recognizing that emotion expression is central to forming strong relationships. RODBT Class in Lexington, Kentucky are Tuesdays 5-7:30pm. Call for more information.