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Photo of Alane Freund, MS, MA, LMFT, ICHS, Marriage & Family Therapist
The Move Your HSP Book Club
Hosted by: Alane Freund
THERAPY GROUP

The Move Your HSP Book Club

Photo of Alane Freund, MS, MA, LMFT, ICHS, Marriage & Family Therapist
Hosted by: Alane Freund
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (415) 463-4587
Photo of Alane Freund, MS, MA, LMFT, ICHS, Marriage & Family Therapist

We will be reading and discussing the phenomenal book Built to Move by Kelly and Juliet Starrett. In this five week book club, we will unpack 10 life-changing but simple health practices. Each week we will study and experiment with taking action. Do you need more support on your physical health? Think you are too busy, too out of shape, too fit, too old, too injured? You are NOT TOO much of anything to be healthier and this book makes health accessible to ALL. Learn more here: alanefreund.com/events/

Group Details

Location

Are You Highly Sensitive

Woodacre, CA 94973

Session Cost

$60-$170

Expertise

ADHD,  Anxiety,  Depression 

Age

Adults 
Email Alane Freund about this group or call - (415) 463-4587
Let's Connect (415) 463-4587
Photo of Alane Freund, MS, MA, LMFT, ICHS, Marriage & Family Therapist

Group Practice at a Glance

Are You Highly Sensitive

Woodacre, CA 94973

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