THERAPY GROUP
The Journal Workshop
Let's Connect (650) 641-0040
Weekly groups with a focus on creative self-exploration through personal writing.
Group Details
Location
Office of Ann Hawkins, MFT
15810 Los Gatos Blvd
Los Gatos, CA 95032
Session Cost
$20-$80
Expertise
Coping Skills,
Self Esteem,
Spirituality
Types of Therapy
Integrative
Age
Adults
Email Ann Hawkins about this group or call - (650) 641-0040
Let's Connect (650) 641-0040
Location
My Other Groups
DBT Skills Group
I frequently co-facilitate DBT Skills Groups in association with Bay Area Mental Health in Campbell, CA. DBT Skills Groups are for individuals interested in managing and reducing painful emotions, building distress tolerance and improving interpersonal relationships. Offered in 8- to 10-week modules, DBT Skills Groups are highly effective for anyone interested in self-improvement, and especially for people struggling with emotional impulsivity, depression, trauma and PTSD, Bi-Polar Disorder, Borderline Personality Disorder, and anxiety. Phone support is available between sessions.
Expertise
Coping Skills
Emotional Disturbance
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100
Email Ann Hawkins about this group or call - (650) 641-0040