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The Journal as Compass: A Mindful Exploration
The Journal as Compass: A Mindful Exploration
Hosted by: Sharon Martin
THERAPY GROUP

The Journal as Compass: A Mindful Exploration

Sharon Martin
Hosted by: Sharon Martin
Verified by Psychology Today
2 Endorsed

Let's Connect (859) 740-7374

• A mindfulness practice • A form of self-exploration • A safe place to explore and deepen your connection to yourself and to others. • An adjunct to therapy • Reduction of anxiety and stress • Enhanced physical and emotional health No one is required to read their writing.

Group Details

Location

True North Counseling & Development

2220 Executive Drive

Ste 202

Lexington, KY 40505

Age

Adults 
Email Sharon Martin about this group or call - (859) 740-7374
Let's Connect (859) 740-7374

Group Practice at a Glance

True North Counseling & Development

2220 Executive Drive

Ste 202

Lexington, KY 40505

Location

True North Counseling & Development

2220 Executive Drive

Ste 202

Lexington, KY 40505

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Last Modified: 8 Jul 2023