The Golden Teen Wellness Group
The Golden Teen Wellness Group is designed for high school students to build emotional resilience, improve mental health, and navigate the challenges of adolescence. Using a combination of therapeutic techniques like mindfulness, cognitive-behavioral strategies, and group discussion, teens will learn to manage stress, anxiety, peer pressure, and self-esteem issues. The group also offers a safe space to explore topics like identity, relationships, and coping with trauma. Led by Mary, the program provides personalized support to help teens develop healthy coping skills, emotional intelligence, and a strong sense of self.
Group Details
Location
First United Methodist Church
1500 Ford Street
Golden, CO 80401
Location
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Golden Kid's Wellness Group (Elementary Age)
The Golden Kid's Wellness Group is a supportive, integrative program designed for elementary-age children. Focused on building emotional resilience, improving mental wellness, and fostering healthy coping strategies, the group combines therapeutic techniques like play therapy, mindfulness, and creative expression. Children learn to manage stress, build self-confidence, and strengthen social and emotional skills in a safe, engaging environment. Led by Mary, the group provides personalized care to address anxiety, trauma, and behavioral challenges, promoting overall well-being.
Expertise
Session Cost
The Golden Middle School Wellness Group
The Golden Kids Wellness Group for middle schoolers offers a safe, supportive space for preteens to explore emotional growth and build resilience. Through a blend of therapy techniques such as mindfulness, play therapy, and group discussion, participants learn to manage stress, navigate peer relationships, and boost self-esteem. The group focuses on developing healthy coping strategies, enhancing emotional intelligence, and addressing challenges like anxiety, social stress, and trauma. Led by Mary, the program empowers kids to cultivate confidence and well-being during this pivotal time.