The Feminine Energy Space (September 2022)
This group has been designed by women for women. During group sessions, we will address various stressors and daily challenges specific to women. Participants will learn how to tap into their feminine energy to overcome life challenges by developing healthy coping strategies. This group is facilitated by Lakisha R. Austin, LICSW. MBA, MSW. Participants will experience 12 one-hour group sessions. Self-pay, BCBS, and Optum Insurance Accepted. For information: call 617-539-6448
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Virtual Event
Boston, MA 02136
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The Feminine Energy Group starts June 2022
This twelve-week mental and physical wellness experience focuses on feminine energy. We meet on Mondays 7-830pm, Wednesdays 7-830 pm, Saturdays 1-2 pm. Participants will engage in a combination of activities such as boxing drills, outdoor group boot camps, a comprehensive nutritional assessment, meal preparation coaching, group/individual thought-therapy, and access to a supportive feminine community via a private Facebook group/zoom call. The program will be held both in-person and virtually on a weekly basis. Weekly group coaching/therapy will be held via zoom. Individual coaching/therapy sessions will be held bi-weekly.
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BETonSELF: overcoming people-pleasing starts 10/23
This course will help those struggling with people-pleasing behaviors stop engaging in selfless behavior at the expense of their own needs, in an effort to be liked and to connect. You will learn how to stop feeling uncomfortable and guilty for practicing self-care, subconsciously withdrawing instead of saying "No". In this course, you will learn to take the time to examine your motives in relationships and take the first step toward ending a pattern of people-pleasing. Enroll Now at https://I_BETonSELF_NOW.eventbrite.com Schedule a BETonSELF goal-setting discovery call now with https://calendly.com/betonself/15min