The Evolving Self
“The Evolving Self” is a small, virtual therapy group for moms navigating identity shifts, emotional changes, and the growing pains of motherhood. Join us in a supportive space to rediscover who you are—both within and beyond motherhood. Takes place 11/6, 11/13, 11/20 and 12/4
Group Details
Location
Baltimore, MD 21224
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Mental Load, Mama Mode
A new virtual therapy group for postpartum moms that centers on the often-overlooked mental load of early motherhood. The group is designed for new moms in the first year postpartum who are feeling overwhelmed by the constant juggling—whether it’s remembering everything for the baby, keeping up with household needs, managing emotional labor in their relationships, or just the nonstop mental tabs open in their heads. This group offers a supportive space to connect with others, explore the weight of invisible labor, and develop tools to reduce burnout and reclaim emotional bandwidth. Begins 10/2