The Couch Theory, A New Approach to Dating

The Couch Theory is about starting with the best match for yourself, YOU. It’s important to understand you first. Explore who you are through guided discussions and activities designed for self-discovery. This journey will invite you to delve deeper into your thoughts, feelings, and experiences, helping you to uncover your core values and beliefs. You will receive constructive feedback from me as well as insights from other group members, fostering an environment of trust and support. This collaborative approach not only enhances your understanding of yourself but also enriches your connections with others.