The Body Compassion Project Weekend Retreat
Join us for a retreat at the serene Himalayan Institute in the Poconos! This special therapeutic weekend will include discussion, journaling, yoga, art, & support from a likeminded group of women and nonbinary folks who want to cultivate a kinder relationship with their bodies. Whether you struggle with body image because of your past, weight, race, size, ability, aging, illness, or more, we invite you to join us. No yoga experience necessary. http://bit.ly/bodycompassion
Group Details
Location
Himalayan Institute
952 Bethany Tpke
Honesdale, PA 18431
Session Cost
Expertise
Age
Location
Group Practice
Healing Hearts WellnessMy Other Groups
Yoga Therapy for Anxiety
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We blend yoga therapy and other healthy & holistic tools, many of which are also seen in psychotherapy. Not every person is the same, & what works well for one person may not be a good fit for another. Keeping this in mind, this group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. http://bit.ly/yogatherapyanxiety
Expertise
Age
Session Cost
Trauma-Sensitive Yoga Therapy Support Group
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice of yoga and other healthy & holistic tools, many of which are also seen in psychotherapy. This group will teach a variety of healthy lifestyle & coping skills in order to find appropriate skills that work for each participant. This group also includes a support group where participants discuss how to take yoga off the mat & into their lives! http://bit.ly/yogatherapyfortrauma