The Art of Being Born: processing birth stories

Meet with other new moms and birthing parents to process the experience of childbirth through art, mindfulness and storytelling. We will meet in the yoga studio space of Richmond Wellness. Art materials will be provided and pre-crawling babies are welcome to attend. I'll guide participants through guided art making and story sharing with the intention of helping you find peace and acceptance in the narrative of your birth experience. Celebrate your little one's arrival and your own birth into a new identity as mom.