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Photo of Sara Forcella, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
The Anxious Girlies Book Club
Hosted by: Sara Forcella
THERAPY GROUP

The Anxious Girlies Book Club

Photo of Sara Forcella, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Hosted by: Sara Forcella
Verified by Psychology Today Verified by Psychology Today
18 Endorsed

Let's Connect (984) 205-7474
Photo of Sara Forcella, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist

Are you a woman between the ages of 25 and 40 who would like to create new social connections but feel hindered by anxiety? Do you struggle with negative self-talk and poor self-confidence? Our group offers a combination of bibliotherapy and skill-building to support you in this journey. Led by therapist Sara Forcella, our discussions on Kristen Neff's latest book, "Fierce Self-Compassion," will provide education on self-compassion and practical ways to incorporate it into your life. We delve into topics such as self-compassion, establishing boundaries, and the influence of gender roles on us.

Group Details

Location

Virtual

Raleigh, NC 27605

Session Cost

$30-$40

Group Meets

Every other Wed 6 P.M. - 7 P.M.

Expertise

Anxiety,  Depression,  Women's Issues 

Age

Adults 
Email Sara Forcella about this group or call - (984) 205-7474
Let's Connect (984) 205-7474
Photo of Sara Forcella, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist

Group Practice at a Glance

Virtual

Raleigh, NC 27605