The Anatomy of Forgiveness

This online group is focused on embodying and cultivating forgiveness. This group will explore what forgiveness is (and what it isn’t), how to cultivate it and embody it. Distinctions will be made between INTRApersonal practice and INTERpersonal practice. (There’s a huge difference!) The work we do will draw from Somatic Experiencing, Internal Family Systems, Attachment Theory and Neuroscience. It will be a 10 week group for adults that will hold 90 minute sessions. New group beginning on Monday, April 28, 2025. Email me for more information.