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Teens Managing Emotions and Relationships Group
Hosted by: Brandon L Goldstein
THERAPY GROUP

Teens Managing Emotions and Relationships Group

Photo of Brandon L Goldstein, PhD, Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (301) 701-5494 x1
Photo of Brandon L Goldstein, PhD, Psychologist

This 12-week therapy group is for high-school girls who would like to learn skills to better manage difficult and intense emotions that can be overwhelming, communicate more effectively with others, and develop healthy relationships that enhance emotional well-being. Topics will include coping skills, problem-solving, mindfulness skills, emotional regulation strategies to deal with strong feelings, distinguishing between healthy & unhealthy relationships, effective communication methods to express needs and concerns to others, self-care and self-compassion techniques, as well as giving and receiving support from peers. The group is led by Dr. Natalia Vallejos, an experienced licensed psychologist.

Group Details

Location

The Snow Psychology Group, LLC

6274 Montrose Road

Rockville, MD 20852

Session Cost

$120-$130

Group Meets

Every Wed 6 P.M. - 7:15 P.M.

Expertise

Anxiety,  Peer Relationships 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Teen 
Email Brandon L Goldstein about this group or call - (301) 701-5494 x1
Let's Connect (301) 701-5494 x1
Photo of Brandon L Goldstein, PhD, Psychologist

Group Practice at a Glance

The Snow Psychology Group, LLC

6274 Montrose Road

Rockville, MD 20852

Location

The Snow Psychology Group, LLC

6274 Montrose Road

Rockville, MD 20852

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