Teens DBT Skills - High School Group
This 13-week group program is designed to help teens build self-control over impulsive behaviors, improve peer relationships, manage moods, improve overall self-image, move away from all-or-nothing thinking, and achieve a better quality of life! We cover DBT's four modules: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Our collaborative, non-judgmental environment helps participants feel understood and supported, fostering a sense of belonging and connection. IN NETWORK with Cigna and Aetna. Out of pocket sliding scale $30/session. Accepting new clients for November start! Please reach out to me if you have any questions!
Group Details
Location
TheraCorp Behavioral Health
Jamesburg, NJ 08831
Group Meets
Types of Therapy
Age
My Other Groups
Teens DBT Skills - Middle School Group
This 13-week group program is designed to help teens build self-control over impulsive behaviors, improve peer relationships, manage moods, improve overall self-image, move away from all-or-nothing thinking, and achieve a better quality of life! We cover DBT's four modules: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Our collaborative, non-judgmental environment helps participants feel understood and supported, fostering a sense of belonging and connection. IN NETWORK with Cigna and Aetna. Out of pocket sliding scale $30/session. Accepting new clients for November start! Please reach out to me if you have any questions!