What you think about and how you think about things can affect and inform how you feel, how you behave and how you engage with yourself and others. The goal of this eight week group is to provide teenage girls (13-15) with an increased knowledge and skills to manage sadness, worry, panic, anxiety and depression; provide greater knowledge of self and identity; provide distress tolerance skills; increase capacity to act and be assertive; improve self-worth and increase social-relational skills.
Group Details
Issues: Anxiety, Depression, Self Esteem
Types of Therapy: Cognitive Behavioral (CBT)
Age: Teen
Session Cost:
$70 - $120
Location
Group Meets
Every Tuesday, Wednesday, Thursday
5:15pm - 6:30pm
(240) 222-5434