Photo of Holly Gardner, Counselor, LMHC
Teens-Breaking Chronic and Unhealthy Patterns
Hosted by: Holly Gardner
THERAPY GROUP

Teens-Breaking Chronic and Unhealthy Patterns

Photo of Holly Gardner, Counselor, LMHC
Hosted by: Holly Gardner
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (727) 485-0867
Photo of Holly Gardner, Counselor, LMHC

If you've had enough of your mental health compromising your ability to function in everyday life or are searching for an alternative way to break through your present circumstances, consider joining us. Through the use of non-traditional, curriculum-based creative activities using art, music, Cognitive Behavior Therapy (CBT), and Dialectal Behavior Therapy (DBT) you'll find the tools necessary to see yourself more objectively. You'll acquire the skill sets needed to gain a new perspective, which will allow you to process your thoughts and behavior differently. Develop the means that will assist you with goal setting, trouble shooting, and processing situations.

Group Details

Location

Tampa Bay Area Counseling

1787 South Pinellas Avenue

Unit 400

Tarpon Springs, FL 34689

Session Cost

$40

Group Meets

Every Thu 6 P.M. - 7 P.M.

Expertise

Anxiety,  Borderline Personality (BPD),  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Teen 
Email Holly Gardner about this group or call - (727) 485-0867
Let's Connect (727) 485-0867
Photo of Holly Gardner, Counselor, LMHC

Therapy Group at a Glance

Tampa Bay Area Counseling

1787 South Pinellas Avenue

Unit 400

Tarpon Springs, FL 34689 map

Location

Tampa Bay Area Counseling

1787 South Pinellas Avenue

Unit 400

Tarpon Springs, FL 34689

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