Teen/Parent Dialectical Behavior Therapy (DBT)
Accepting registrants for our Saturday Teen and Parent DBT group! DBT is an evidence-based cognitive behavioral treatment that is proven effective to alleviate emotional distress and suffering. The group is open to adolescents 13-17 years old interested in developing skills that will increase awareness of thoughts, urges and feelings. (18 year old HS Seniors are also welcome). With active engagement in the group, teens will develop increased ability to cope with intense emotion, decrease impulsive and self-destructive behaviors, and learn how to effectively communicate needs. $50 per session, also accepting most major insurances. Please contact us with questions at info@blankslatetherapy.com.
Group Details
Location
Blank Slate Therapy
4400 State Highway 121
STE 208
Lewisville, TX 75056
Session Cost
Group Meets
Expertise
Types of Therapy
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My Other Groups
Talk and Play Social Skills Group (Ages 13-17)
NEW GROUP FORMING JANUARY 4, 2025! Our social skills group for teens uses board games as a fun and interactive way to teach essential life skills. Participants engage in various games that promote teamwork, problem-solving, and communication, helping them learn how to build and maintain healthy relationships. The group focuses on areas such a setting boundaries, practicing healthy communication, and boosting self-confidence. Through structured activities and discussions, teens gain practical strategies to navigate social situations, enhance interpersonal skills and foster a supportive community among peers. Aetna and Cigna insurance can be accepted for this group. Private pay fee is $40/week.