Teen Support Group
This group can be brought to your teen's school or to their specific friend group. Since the onset of COVID, we have seen a continual increase in bullying, stress, depression, emotional dysregulation, and anxiety in teens. This group is designed to support teens in naming what they are experiencing, unpacking how it shows up in their life and finding solutions and tools to minimize, manage and eliminate those stressors. Some topics include social anxiety, loss of friendships, academic stress, suicidal thoughts and etc... Our goal is to provide participants with scripts and tools that they can independently use across all settings.
Group Details
Location
Philadelphia, PA 19119
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My Other Groups
Women's Trauma Recovery Support Group
This group meets weekly to support women who have a history of untreated and/or unhealed trauma that often shows up as depression, anxiety, hypervigilance or et. During each session, participants get an opportunity to share and listen to others who are facing the same struggles. Doing so allows for each person to feel seen and not alone. Everyone will leave with tools to help them cope, recover and heal old hurts that clear the way for a new life journey.
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Toxic Workplace Recovery Group
Are you working at a place where you don't feel respected, valued or supported? Is there constant turnover? Do you wake up dreading going in? Have to walk on eggshells? Are you targeted because of your race, sexual orientation, age, religion, gender, or etc.? You are or have likely worked in a violent, hostile and toxic workplace. Join others who had or currently are having the same experience. In this group we are able to ground and mirror the truth of our experiences, undoing the gaslighting that has taken place. You will learn useful coping mechanisms that will help you deal with workplace trauma.