Teen Social Skills Group

A fun, supportive group for teens that blends interactive activities/games with interpersonal DBT (Dialectical Behavior Therapy) skill building to support healthier communication and stronger relationships. Participants will also learn about better ways to handle their emotions and everyday challenges. Email Andrea Friedlander at andrea@totalhealthguidance.com about this group or call - (321) 516-0407
Group Details
Location
Total Health Guidance
5401 South Kirkman Road
#730
Orlando, FL 32819
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
My Other Groups
Grieving Forward: A Therapeutic Grief Workshop
Some losses change us forever. Whether you are grieving the death of a loved one, a traumatic event, or the life you once knew, grief can feel disorienting and overwhelming. Grieving Forward is a compassionate, carefully held space where your grief is honored — not minimized, or fixed. Through guided reflection, grounding practices, & meaningful connection, you will be supported in your grief journey with courage &self-compassion. The goal is not closure. It is learning how to carry love and loss together, with steadiness and dignity. Workshops are on May 1st, June 5th, and July 10th from 12–4 p.m.