Teen Process Group for Depression (Ages 15-17)

This 8-week process group gives teens a safe, judgment-free place to open up, connect with others who understand, and explore emotions in real time with gentle support from a licensed therapist. This group isn’t about lectures or lessons — it’s about real connection, emotional honesty, and learning that you’re not alone. Each week focuses on themes like self-acceptance, relationships, and hope, helping members build insight and confidence while feeling supported by peers. Who it’s for: Teens experiencing depression, isolation, or emotional overwhelm. Space is limited to keep the group small and supportive.