Teen Outpatient Group

A process group to give teens experiencing depression, anxiety, and other emotional concerns a safe and open place to relate with others and work through thoughts, emotions, stressors, and challenges together. Some focuses of the group will include identifying & utilizing coping skills, improving relationships, and building self-confidence & self-esteem. Techniques used will be a mix of person-centered therapy, emotionally focused, mindfulness, strength-based therapy, and CBT. Please reach out if you are interested. We are happy to have you join us!