Teen Mindfulness, Support, Coping, DBT, & More
We have many groups and we keep growing them too based on you expressing your needs so Thank You! Our groups are offered during the evenings and weekend. You may learn learn mindfulness skills, emotional regulation, anger/stress management, coping strategies, relationship enhancement skills, and technology management instead of technology over use, and much more. We empower the lives of our people here at the White Oak. Please check out our growing group page at https://whiteoakinstitute.net or Call 815 662 5480 to reserve your spot today.
Group Details
Location
White Oak Institute for Growth and Wellness LLC
21 S White St
STE 3
Frankfort, IL 60423
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
White Oak Institute for Growth and Wellness LLC
21 S White St
STE 3
Frankfort, IL 60423
Email Us
My Other Groups
Children Mindfulness, Coping & Social Skills
Our children's group is designed to provide emotional regulation, mindfulness, social skills, coping strategies and more. Each group is lead by a child specialist and licensed professional therapist. We have many groups here and they keep growing based on the needs we hear from you. Please call or text us at 815 258 0950 or check our group page out at https://whiteoakinstitute.net
Expertise
Types of Therapy
Session Cost
DBT, Support, Couples, Grief, Anger, Book Club +
We have many groups here and they keep growing based on the needs we hear from you. So if you do not see what you want let us know please. Also we may know of someone with a group you are looking for. That being said we currently have groups for DBT, Grief, Support (Men & Women) Anger Management, Technology Addiction, Parenting, Intimacy and other Couples Issues, Mindfulness, and more. We even have a Chronic Pain Clinic! Please call or text us at 815 258 0950 or check our group page out at https://whiteoakinstitute.net