Teen Group

This in-person process group provides a safe, supportive space for teens (14–17) to explore emotions, relationships, and challenges of adolescence. The group gives teens a place to practice expressing themselves, building social skills, and navigating peer dynamics with guidance from a licensed therapist. The group helps teens gain confidence, manage emotions, feel understood, and build a sense of belonging, making it ideal for those seeking support, growth, and connection in an open, peer-based environment.