Teen Group Therapy

This group is for teens who struggle with feeling disconnected, lonely & stressed. Group therapy is a great place to gain a sense of belonging, build trust with others in a similar age group, and learn how to identify and regulate emotions. In this group you will discover ways to negotiate difficult conversations, combat perfectionism, develop self-acceptance, identify responsible decision making, and increase perspective taking. Members can join on an ongoing rolling basis. The group has a 8 session minimum commitment. Teens can try one group before committing to the 8 session commitment.
Group Details
Location
Laguna Hills Office
23151 Verdugo Drive
200
Laguna Hills, CA 92653
Group Meets
Expertise
Age

Location
My Other Groups
Teen Parent Group- In Person or Virtual Format
This group will assist you in gaining support & community around the current challenges you are having with your teen. You will learn how to maintain strength & resilience while parenting a teen. It is a confidential space to learn ways to respond to this stage of development. You will gain clarity on values, fears & realistic expectations. It is a process group, and I will also be teaching tools from the reflective parenting model. Each group has a maximum of 5 parents, and no parents from the same school are matched. It meets every other week, and has a 6 session commitment.