Teen Empowerment Circle: Coping Skills Group
Teen Empowerment Circle is a 5-week group for teens aged 13-17, starting in April, focused on enhancing social-emotional skills. It addresses how to cope with school, home, life and social emotional stressors by teaching coping strategies, stress management, and emotional regulation. Participants will learn to replace negative thoughts with positive outlooks, skills for emotional regulation, and improve relationships. The group aims to help teens handle stress healthily and build self-esteem, equipping them with a toolbox of skills to better manage challenging emotions and navigate life effectively.
Group Details
Location
Child Haven Counseling (CHC)
Coral Gables, FL 33134
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
ADHD Summer Skills Group for Young Adults
The ADHD Summer Skills Group is a 5-week psychoeducational coaching group series. In this group, you will learn skills on how to cope with symptoms of ADHD. This summer you will have the support in the group to learn the following coping skills: skills for hyperactivity, skills for impulsivity & executive functioning, skills for time management, time blindness and procrastination, skills for organization, concentration and forgetfulness and skills to process shame & self-esteem impact of having ADHD. You will walk away with an array of coping strategies to add to your skills tool box
Expertise
Age
Session Cost
Teen Empowerment Circle: Coping Skills Group
Teen Empowerment Circle is a 5-week group for teens aged 13-17, starting in April, focused on enhancing social-emotional skills. It addresses how to cope with school, home, life and social emotional stressors by teaching coping strategies, stress management, and emotional regulation. Participants will learn to replace negative thoughts with positive outlooks, skills for emotional regulation, and improve relationships. The group aims to help teens handle stress healthily and build self-esteem, equipping them with a toolbox of skills to better manage challenging emotions and navigate life effectively.