teen DBT skills group
DBT skills classes teach life skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance abuse, and extremes of emotions. It is also effective in managing anger, anxiety and depression. Goals focus on having a life worth living and relationships that are less stressful and more fulfilling. Classes also are a component of our comprehensive DBT program that includes individual therapy with a DBT therapist, parent DBT classes, and between session phone coaching.
Group Details
Location
Transformation Behavioral Health
1090 McConnell Rd
Woodstock, IL 60098
Group Meets
Expertise
Types of Therapy
Age
Location
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DBT skills group
DBT skills classes teach life skills in the areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance abuse, and extremes of emotions. It is also effective in managing anger, anxiety and depression. Goals focus on having a life worth living and relationships that are less stressful and more fulfilling. Classes are a component of our comprehensive DBT program that includes individual therapy with a DBT therapist, DBT class, and between session phone coaching.
Expertise
Types of Therapy
Age
DBT for Substance Abuse and addictions
DBT skills classes teach life skills in the areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance abuse, and extremes of emotions. It is also effective in managing anger, anxiety and depression. Goals focus on having a life worth living and relationships that are less stressful and more fulfilling. Classes are a component of our comprehensive DBT program that includes individual therapy with a DBT therapist, DBT class, and between session phone coaching.