This is a psychoeducational group for high school students. Participants will learn how to be more mindful and self-aware (mindfulness), understand emotions and how to manage them (emotional regulation), tolerate difficult moments and be able to accept the situation (distress tolerance) and have healthier relationships and improve communication (interpersonal effectiveness). This group runs weekly in six-week blocks covering each module.
Group Details
Issues: Anxiety, Depression, Self-Harming
Age: Teen
Types of Therapy: Dialectical Behavior (DBT)
Session Cost:
$50 - $250
Location
Group Meets
Every Wednesday
6pm - 7:30pm