Teen DBT Skills Group (14-18 years old)
A weekly 75 min. 16-week (rolling admissions) teen specific DBT skills group to help young people struggling with rollercoaster emotions, self-harm or impulsive/destructive behaviors, chaotic relationship cycles, and difficulty staying grounded and connected with themselves. I will teach specific skills including emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness to help teens learn to better cope with life's difficulties and reach their highest potential. *MUST BE IN INDIVIDUAL THERAPY CONCURRENTLY*
Group Details
Location
168 West Ridge Pike
Royersford, PA 19468
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My Other Groups
All Gender Teen Outpatient Group
75 minute weekly all gender teen group that focuses on teen stressors, self-esteem, social skills, healthy relationships, boundaries/limits, coping skills, and mindfulness strategies.
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Parent Support Group
A FREE monthly support group for parents of teens/young adults struggling from mental illness and emotional difficulties.