Teen DBT Skills Class (Virtual)
This VIRTUAL class is to be a non-judgmental space for teens (14-18 yrs) to learn and develop skills related to interpersonal effectiveness, mindfulness, emotional regulation and distress tolerance. Therapists will teach mindfulness paired alongside different DBT skills each week. This class is ongoing and open (rolling) enrollment This is not a substitute for psychotherapy.
Group Details
Location
Deerfield, IL 60015
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
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