Teen DBT Group

This is a highly interactive, fun DBT group for teens. DBT was developed for treating borderline personality disorder, but it is also evidence-based treatment for other struggles. Teens that struggle with handling their intense emotions (by either shutting down or acting out impulsively) can benefit from DBT skills class. They will learn time-tested ways to work with their emotions in a supportive setting. When paired with individual therapy, DBT skills are a powerful way to help teens build a life worth living. Check our website for start dates and registration links.