Teen DBT Group

This group is for adolescents ages 12-17. This group is an open and non-judgmental space for teens to gain better coping skills to navigate the challenges that come with life and adolescence. This group would be a good fit for those struggling with an eating disorder, problems with their mood, problems in their relationships, self-harming behaviors, and suicidal thoughts. The skills that you will learn from this group are: Emotion Regulation skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills, and Mindfulness Skills.
Group Details
Location
Girls to Women Health and Wellness/Young Men's Hea
16980 Dallas Parkway
Dallas, TX 75248
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
Girls to Women Health and Wellness/Young Men's Hea
16980 Dallas Parkway
Dallas, TX 75248
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My Other Groups
Virtual DBT Parent Group

This group is for parents who feel overwhelmed and are looking for better skills to navigate challenging situations and communicate better as a family system at home. This group is welcome for all parents along with parents whose child is in the teen DBT group. If you are struggling with a teen who has an eating disorder, engaged in self-harming behaviors, has issues with their mood, along with issues in their close relationships, this group is for you! Skills you will learn from this group: Emotion Regulation Skills, Distress Tolerance Skills, Interpersonal Effectiveness Skills, and Mindfulness Skills.