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Photo of Tiffany Wu, MA, NCC, LCPC, EMDR, Counselor
Teen Coping Skills Group
Hosted by: Tiffany Wu
THERAPY GROUP

Teen Coping Skills Group

Photo of Tiffany Wu, MA, NCC, LCPC, EMDR, Counselor
Hosted by: Tiffany Wu
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (773) 570-2399
Photo of Tiffany Wu, MA, NCC, LCPC, EMDR, Counselor

Feeling frustrated, anxious, or just stressed out? No matter how difficult your life may seem, you can take control of it. There are many stress management techniques that can help you relieve stress and overcome it. Gaining these coping skills and making them a habit takes time and practice, let us help you to develop your own coping skills! We provide a warm, understanding, and open environment for you. Our group covers 1.Stress Management Techniques. 2.Coping Skills Worksheets. 3.Therapy with Pets. 4. Meditation. 5.Group Discussions.

Group Details

Location

Taking Control Counseling Service

106 South Lincolnway St Suite A

North Aurora, IL 60542

Group Meets

Every Wed 5 P.M. - 6 P.M.

Expertise

Child,  Coping Skills,  Self-Harming 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Preteen 
Email Tiffany Wu about this group or call - (773) 570-2399
Let's Connect (773) 570-2399
Photo of Tiffany Wu, MA, NCC, LCPC, EMDR, Counselor

Group Practice at a Glance

Taking Control Counseling Service

106 South Lincolnway St Suite A

North Aurora, IL 60542

Location

Taking Control Counseling Service

106 South Lincolnway St Suite A

North Aurora, IL 60542

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