Teen Boundaries group (ages 13-17)
NOW FORMING: Join our Teen Group inspired by Dr. Henry Cloud's "Boundaries" and Dr. John Townsend's "Safe People." This group helps teens understand the importance of setting healthy boundaries and identifying trustworthy relationships. Through engaging discussions and activities, participants will learn to protect their emotional well-being, recognize and distance themselves from unsafe influences, and build meaningful connections. Led by skilled therapists, the group offers a safe space for personal growth and empowerment.
Group Details
Location
25 Noble Court
Heath, TX 75032
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Teen DBT group (ages 13 – 17)
DBT Teen Group NOW FORMING. Led by Dr. Jenna Moore. A supportive and structured environment where teens can develop tools for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Teens will: Learn to identify and manage their emotions effectively. Develop strategies to cope with stress and reduce self-destructive behaviors. Improve communication skills and build healthier relationships. Practice mindfulness to stay present and focused. DBT skills are life-changing and can empower teens to take control of their lives, improve their self-esteem, and build a brighter future.
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Teen Disordered Eating Group (ages 13-17)
Are you a teen struggling with disordered eating? Our Teen Disordered Eating Group offers a supportive and understanding environment to address these challenges. This group focuses on promoting healthy relationships with food and body image through guided discussions, coping strategies, and peer support. Led by experienced therapists, participants will learn to understand their emotions, develop self-compassion, and build resilience against societal pressures.