TCTSY Embodied Movement with Eleanor Kallo

TCTSY Embodied Movement: A Practice to Honor Bodily Sensations & Choice. Based in Trauma Center’s Trauma Sensitive Yoga (TCTSY), this guided, embodied practice offers light movement with intentionality. Participants will gain interoceptive skills and the opportunity to practice agency and choice-making. Eleanor Kallo, LLPC, psychotherapist and TCTSY practitioner offers a non-judgmental inclusive space to honor your intuitive needs through movement and journaling. Sign up at www.bokettocenter.com/class-sign-up
Group Details
Location
Boketto Center
627 East 11 Mile Road
Royal Oak, MI 48067
Expertise
Types of Therapy
Age

Location
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