Taking Care of You
Stress Management Group: " Taking Care of You" This is an 8 week group for adults. The group will help you to understand symptoms and causes of stress, develop skills to reduce and better manage stressful situations. This group will also explore strategies to improve time management as well as reduce worry and negative self-talk. This group will also explore helpful lifestyle changes and relaxation techniques. COST $40 per session ($320 total cost). SEE WEBSITE TO REGISTER & PAY: www.empowermentcpc.com
Group Details
Location
Empowerment CPC
1629 Central Street
Suite 3
Stoughton, MA 02072
Session Cost
Expertise
Age
Location
My Other Groups
Staying in Control: Call for next start date
Skills Group for Adolescent Females: "Staying in Control" This is a 6 week group for adolescent girls ages 12-14. This group will help you to increase your self-esteem, learn skills to establish and maintain healthy friendships, decrease risk taking behaviors, and identify and cope with emotions more effectively. COST $40 per session ($240 total cost). SEE WEBSITE TO REGISTER & PAY: www.empowermentcpc.com