Support Group for Highly Sensitive Person

Do you feel life deeply? Its beauty, its struggles, its complexity, yet we often feel overwhelmed, misunderstood, or pressured to “toughen up.” You may be a Highly Sensitive Person (HSP), a trait researched by Dr. Elaine Aron. This therapy group offers a supportive, compassionate space where sensitivity is celebrated as a strength. Together, we’ll process challenges, learn about the HSP trait, and practice tools for thriving with sensitivity. Through group discussion, experiential exercises, and resources, you’ll gain insight, resilience, and connection. This is a space to honor your sensitivity and discover you are not alone.