Support and Skills for Chronic Health and Pain

This virtual group offers a supportive and understanding community for individuals living with chronic health conditions or persistent pain. It provides a safe, nonjudgmental space to share experiences, process emotions, and connect with others who truly understand the challenges. The group combines emotional support with practical somatic techniques to help regulate the nervous system, reduce tension, and build resilience. Whether seeking coping tools, understanding, or a sense of belonging, participants are welcomed at any stage of their journey. The group is inclusive, accepting OHP, and focuses on healing, growth, and empowerment in a compassionate environment. 6 week group.