Superwoman Syndrome Group

The Superwoman Group is a transformative space where Black women to heal, grow, and thrive. Blending therapeutic insight with coaching strategies, we explore emotions, identify limiting beliefs, and develop practical tools for stress management, boundary setting, and self-care. Through guided reflection, skill-building, and supportive dialogue, you'll gain clarity, confidence, and actionable steps to align your life with your values. This group honors vulnerability, strengthens resilience, and reclaims joy-helping you release what no longer serves you, embrace authenticity, and create a life of balance, purpose, and empowerment.