Summer Unplugged
This is a group for teens ages 13-17 about how to manage technology use during summer through practicing mindfulness and other grounding strategies. This will be a 6-week group where each week your teen will learn more about the brain, the risks of media use and how to reconnect with real life while disconnecting from their phone.
Group Details
Location
Clarity Minds Counseling
Longmont, CO 80501
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Summer Journaling Circle
This is a 6-week process group for young adults ages 18-25 who experience depression and anxiety. In this group, you will have the opportunity to participate in multiple weeks of journaling to process different prompts and topics including improving on your negative self-talk patterns and increasing your ability to identify and name your emotions through the power of journaling.