Substance Use Groups

Group therapy is a common form of psychotherapy that entails one or more therapists facilitating and leading groups of people with a common struggle. A trained therapist typically guides group therapy, but it is through communicating with the other group members that the benefits lie.Group therapy provides people with a safe space to engage with others and listen to their experiences. It also helps many navigate different methods of communication, enabling them to express their thoughts, feelings, and emotions. Group sessions are strictly confidential, ensuring that people feel safe enough to express themselves honestly.